FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
$50-65/session on mobile personal training depending on the amount of sessions that are purchased at the time. I also offer small group training classes that consist of strength and metabolic sessions at nearby parks that run $75/month of unlimited training or $10/class. Lastly, $75/month for online fitness and habit based nutrition coaching.
- What is your typical process for working with a new customer?
First we meet to go through a complimentary 60 minute consultation and fitness evaluation. Second meeting and on we go through workouts based on the data I've collected. Every month we reassess to see how much a client has progressed since we started.
- What education and/or training do you have that relates to your work?
I graduated from the University of North Florida with a Health Science degree with a minor in Exercise Science. My first job was with the YMCA as a full time fitness instructor/manager. Currently I work as a health coach for Interactive Health and I am the owner/head coach for 904 Fit Camp LLC. I currently hold a personal training certification through NCCPT, Level 1 Exercise Nutrition Coaching certification through Precision Nutrition, Level 1 and 2 certifications through Training for Warriors and CPR/AED through American Heart Association.