Introduction: When we work with you we will not only help you bridge the gap from where you are to where you desire to be, we help you create a complete shift in mindset, which is essential to helping you achieve your new health and wellness lifestyle changes. Whether you are struggling with depression, anxiety, panic attacks, PTSD, or are wanting to improve your fitness and nutrition, we help you with the tools to create SUSTAINABLE LIFESTYLE CHANGE. Let us help you be freed from the limiting and negative beliefs that change is not possible for you.
Often people come to coaching with one challenge or need and then realize they need help in other areas as well. By having the diversity of coaching backgrounds in our team, most often we can provide assistance with the other needs that may also be there. This has proven to be a great asset to our clients.
Not only will you be able to experience breakthroughs for major challenges, but you will also learn a well-rounded approach working on mind, body, and spirit to achieve maximum sustainable results. We teach you daily routines and habits that will establish a healthy foundation for all aspects of your life.
Our team has a combined experience of over 30+ years of coaching and consulting, working with businesses and individuals.
We offer in-person services in the Jacksonville, FL area and other US cities and International are handled via phone or internet.
Some of our specialties include but are not limited to:
Peak Performance
Health & Wellness
Personal Fitness
Nutrition
Anxiety, Panic Attacks
Depression
Major Life Transitions
Business Consulting
Business start-ups
Efficiency Assessments
Strategic Planning
Employee Profile Assessments
Motivational and Team Building Workshops
Workplace Wellness
I personally love inspiring people to live a life full of passion, excitement, and love. It is a pleasure to partner with clients who desire to not only have success in all areas but who want to thrive. Most of our clients establish relationships with us where they will come back to us as they face new life challenges where they desire to change or help.
Being able to witness the transformations and seeing people learn to live their life with purpose is a tremendously rewarding experience.
