Mona Helena Training
contact for price
Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I'm a former professional and D1-athlete, now providing personal training in Jamaica Estates. I love to see my clients to reach their goals and to get healthier.
Overview
1 employee
Payment methods
Ask this pro about their preferred payment method.
Featured Projects
3 photos
Reviews
Customers rated this pro highly for work quality, professionalism, and punctuality.
5.0
4 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Anthony B.
Dec 3, 2017
She was amazing for jump starting my fitness journey. She was punctual and very knowledgeable about the human body and its function. She was also excellent with nutrition and helped me to lose 25 lbs over 4 months!
Sonya A.
Dec 3, 2017
I’ve been using Mona for 8 months know and I’ve seen a huge difference in muscle mass, and in my physic.... I feel stronger and more energized after each work out... she is very punctual and makes herself available whenever I need her.. Her technique and form is always on point and never lets me skip a session. I highly recommend her as a trainer
Hope D.
Dec 4, 2017
So encouraging! And I’ve seen real progress- getting better each week. Love training with Mona.
Jason H.
Dec 12, 2017
Mona is an amazing trainer! I love all the cool athletic exercise she teaches me! She makes it fun but challenging! I feel stronger and leaner every time I train with her.