|Sunday||7:00 a.m. to 8:00 p.m.|
|Monday||7:00 a.m. to 8:00 p.m.|
|Tuesday||7:00 a.m. to 8:00 p.m.|
|Wednesday||7:00 a.m. to 8:00 p.m.|
|Thursday||7:00 a.m. to 8:00 p.m.|
|Friday||7:00 a.m. to 8:00 p.m.|
|Saturday||7:00 a.m. to 8:00 p.m.|
About this pro
While I've worked with a few other personal trainers in the past, my experience wasn't the best with them. Like most things, I think you've got to find someone that you are able to develop a rapport with, and who is in alignment with what you are trying to accomplish. Adding to this synergy was the fact that I was really desperate to do a full body transformation, which is something Jeremy seems to specialize in. He found a delicate balance between knowing when to push me harder but also knowing when I was spent and needed more recovery time. While the transformation is still in progress some months later, it is very comprehensive and I would not be where I am without his help- Jeremy is a great encouragement and helps keep the expectations realistic. I am now down over 45 lbs in 6 months, which is about the halfway mark for where I want to be, with a LOT of muscle and strength gained. It has been a lot of work, but having someone to hold you accountable makes all the difference. Highest recommendation for this personal trainer IF you can commit to putting in the effort, and are looking for someone to partner with you. (The photo added was from day 1 to the end of month 5.)Feb 7, 2018Verified
Just what I needed.Sep 15, 2016VerifiedJeremy M.'s reply
Thank you Susan. I hope enjoy our workouts. You will be addicted to fitness before you know it! Lol.
Photos and Videos
- What is your typical process for working with a new customer?1st session is no charge (1 hour ). Getting a baseline. Body composition measurements. Going over your specific goals, nutrition, exercise history, limitations such as injury, or medical conditions. Then get a workout in. All in first session.
- What education and/or training do you have that relates to your work?I'm certified by NFPT (national federation of personal trainers). Personal Training certified, NFPT Fitness Nutrition Specialist certified, NFPT Weight Training Specialist certified. CPR certified. 10 years experience.
- How did you get started doing this type of work?I used to workout in my garage at home as a teenager. Of coarse I did it all wrong and didn't know how to eat right. Then I bought a YMCA family gym membership so I could bring my family (mother, 2sisters, 2brothers). I would drag them to the gym with me, willing or not Lol. I helped them learn how to workout even while I was learning. I knew then I wanted to be a personal trainer. So I got certified eventually and got my 1st training job at la fitness, where I worked my first 5 years.