Sarah Adams Coaching

Introduction: My client is someone who lives a busy life, who has struggled with maintaining a happy healthy lifestyle, goes all in in some areas and drops the ball in other areas. They are looking to seek balance and fulfillment. There is no magic bullet to living a healthy happy life, but with mentoring & support, developing the nuances that create the ideal life for you is possible. My services stand out because I look at the whole picture, not just one aspect. I preach no dogma dieting, crowding out vs deprivation and rules, as well as developing a life map to guide you to the most enjoyable prosperous life. Price points of $10-1000 are available to give you as much or as little support as you need. Having 10 plus years in the wellness industry, Iv'e seen a lot of clients experience everything from releasing 150 lb, "saving their marriage", to working moms going home to be with their family full time. Our work together is extremely fulfilling! I love meeting people that resonate with my story, which you can find at my site. For years I was a workaholic and struggled with emotional eating. I tried dozens of different dietary theories and it was only when I embraced the journey of discovering me, healing from my past, and building my dream life, that I felt I had control over my life and my future. I love working with people with similar backgrounds because not only does my years of coaching experience and schooling help me facilitate change with those clients, but so does my own personal experience!