Waking Heart Therapy, LLC

Introduction: As a Licensed Professional Counselor and Licensed Addiction Counselor, I specialize in helping adults and adolescents who struggle with relationships, difficult moods, chronic illness, addictive behaviors, and poor self-concept. Together, we can identify what beliefs and actions get in the way of the life and relationships you most want, including your relationship with yourself. While listening closely to your life experience, and offering reflection, support, and guidance, I will help you identify how to find relief from unnecessary struggle, and learn how to trust your life experience. I treat addictions, relationship issues including codependency, anxiety, stress and trauma, loss of meaning, low self-esteem, and compulsive behavior. I work from a somatic, cognitive, and mindfulness-based perspective which trusts and elicits your inherent wisdom. I use motivational interviewing to help you uncover your desire and ability for change and healing. Email me today to set up a discounted initial consultation this week. This will provide you an opportunity to experience the shifts our work together can create. I will return your email or call promptly. I look forward to hearing from you! I have worked with adolescents, adults, couples and groups in a variety of settings for the past eight years, as a psychotherapist, clinical supervisor, graduate faculty, addiction counselor, meditation instructor, and wilderness guide. I find great meaning in helping others unlock their own wisdom and ability for positive change.