FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Come to me $100 Per session - Month to month commitment required. In-Home $150 Per session -Month to month commitment required. Travel training $500 a day + Room and board.
- What is your typical process for working with a new customer?
Step 1. I first get to know you, your goals, when you want to achieve them by, what has been holding you back, Injuries, health history, and day-to-day schedule. Step 2. We weigh you, take photos, and go through a movement assessment. The movement assessment consist of a handful of exercises that allows me to effectively assess your starting point, strengths, weaknesses, any predispositions to injuries so that I may appropriately develop your program. Step 3. Combining the information from step 1 and 2, we work together to develop your action plan of habits that will lead you down your path to success. Step 4. We train hard, we train smart, we check in, modify when necessary, and strive to live our healthiest, best lives.
- What education and/or training do you have that relates to your work?
Exos - Performance Exercise Specialist NPTI - National Personal Training Institute NASM -Corrective Exercise Specialist NASM - Youth Exercise Specialist AAAI - Personal Training Cert. IVC- Athletic training Internship