Nourished Soul Nutrition & Wellness

Introduction: My passion is helping patients feel well in their bodies. With a background in holistic nutrition, herbal medicine, yoga and bodywork, I work to meet you where you're at in your healing journey. I offer individualized nutrition recommendations (based on holistic and functional medicine), thai massage, and private yoga sessions. Some of the work I do with my clients around nutrition is pantry clean outs, grocery store tours, batch cooking tutorials, and private cooking lessons! I believe in the concept of bio-individuality. This means that one approach does NOT fit all. Everyone has unique needs, even if they are suffering from the same condition. I'm committed to helping you find what works for you. Knowing that food can serve as the very foundation upon which we help our bodies THRIVE gets me out of bed in the morning. I'm passionate about helping people wake up to their potential for living their best lives. I'm also passionate about educating. With a Masters Degree in Health Education and Holistic Nutrition, it is my mission to teach people how to be their own best health advocate, and thus influence their friends and family members around them! With an overabundance of information readily available on the internet, I am hear to help you sift through what is important and what to ignore.