BSM Boot Camp
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Goals
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Introduction: My unique workouts are always different and are designed to be modified for all ages and levels of fitness. Modifications of each exercise are shown, making the workout experience great for women who may already be in great shape as well as those who have never worked out before. The BSM Boot Camp training style draws on the muscle-building power of the core to challenge the entire body. When your core is strong, results build outwards. All of my workouts are designed to burn calories and build strength, endurance, cardio (VO2 Max), balance, and increase overall athleticism. BSM Boot Camp workouts are typically applied in moving circuits, on-spot, on the move, or freestyle. There are endless possibilities to what you can do and where you can do it. I strive to think outside the box, follow my instincts, and most importantly keep my clients on their toes.
Overview
Background checked
1 employee
8 years in business
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Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
5.0
2 reviews
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Daisy W.
Apr 3, 2018
Very knowledgeable and willing to help others achieve their goals
Tamara D.
Apr 4, 2018
Juanette makes you feel so complete. She knows that you may feel insecure sometimes and knows how to get you through those moments so you can be happier and healthy.
Credentials
Background Check
Juanette Laforge