Tina Uphoff
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I am a health and fitness professional who is passionate about helping other meet their wellness goals. My approach is to create individualized, outcome driven plans for clients. This includes discussions about nutrition, wellness, and other lifestyle changes for success. With some guidance and planning, being healthy and fit is achievable at any age.
Payment methods
This pro accepts payments via Cash, PayPal, and Square cash app.
Featured Projects
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Reviews
Customers rated this pro highly for punctuality, work quality, and professionalism.
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Greg D.
Dec 13, 2016
Tina developed a training program for me to assist me with my physical endurance and strength training. Tina helped develop some realistic goals and a fitness/eating plan to help achieve these goals.
I would strongly recommend her as a health and fitness coach.
Shilpa N.
Mar 31, 2017
Tina is an excellent personal trainer- not only she guides through a balanced exercise regime she also guides you through balanced eating choices.
I had goals for myself and she patiently (yet persistently) coached me to achieve those. I can do exercises that i never dreamt I could do! I feel energized, toned and stronger. Though she tires me out- I look forward to our sessions together.
She regularly updates and upgrades my work outs and clarifies all my doubts regarding exercises and eating choices. I never feel bored during the work outs as she always have new exercises for me.
I feel proud that I made a smart choice of hiring as my coach.
Mike M.
Sep 10, 2018
I have worked with other trainers in the past and Tina is by far the best I have worked with.