FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Services offered: Life Coaching Performance Coaching Hypnosis How does coaching work? Life and Performance coaching are not done on a per session basis. Stucies show that it takes 30 days to create a new habit. Coaching is done in incriments of time because until any pattern of thought or behavior can become a habit, they are choices. Hypnosis can be done on a per session basis with a reccomendation of at least 3-5 sessions for best results. We will determine your long and short term goals, the timeline in which you will achieve them, and if we would be a good fit to move forward. I will guide you to determine what option is best suited for your specific needs. What is your coaching style and process? Everyone is different. There is not a one size fits all formula for your success. Most of the choices that we make in life are based on our belief systems, values, and model of the world (how we perceive things to be). It can be helpful to know why we make certain choices in life, but more importantly, how to improve those choices, thoughts, and emotions, so that they empower you to live to your full potential. Once you learn the why and the how, you have the power to create a life of unlimited happiness, fulfillment, and success. How frequently should I have a session? Phone Sessions are 3 times per month. Programs which also include Guided Visualization Sessions which will support you in both releasing old patterns of thought and behavior that no longer serve you, as well as reaching your goals both on a conscious and subconscious level. Guided Visualization Sessions can be done either in person or virtually via Skype or Facetime. I will work with you based on your personal and scheduling needs, to custom tailor your program so it is a perfect fit for you. What is a Guided Visualization Session? The Human brain does not know the difference between what's imagined and what's real. Studies show that visualizing can enhance performance in almost any area of life. Guided Visualization Sessions can remove negative emotions, thoughts, feelings, and behaviors. I combine Binaural Brainwave music (which allows your brain to naturally go into a Delta state) with Guided Visualization for maximum results. See the Your Success page to learn more about how you can benefit from Guided Visualization. Are sessions confidential? All client personal information is kept private, and is 100% confidential. How do I know we are a good fit? People are always moving either away from pain, or towards pleasure. When you are moving away from pain, you have been suffering. Those who are moving towards pleasure, are extremely self aware, have made a lot of progress mentally and emotionally on their own, and looking to create an amazing fulfilling life. These pleasure seekers are highly self driven. It doesn’t matter what stage you are in. What matters is how far you want to go. If you only want to make enough progress to eliminate pain, I’m probably not the right coach for you. If you want to not only surpass your current blocks, but create the amazing life you’ve only dreamt of, and are determined and committed to positive lasting change…. …then we can create miracles together!
- What is your typical process for working with a new customer?
Clients have the choice of just Life Coaching via phone, just Hypnosis in person or virtually, or a combination of both with my Performance Coaching Program. Performance Coaching Clients always get the best results because we will be working with both the conscious and subconscious mind. What you can gain from working with Julie: Discover what you really want from life and create your path to success and happiness Learn to combine your strengths and your passions to create and build the business of your dreams Overcome fears, blocks, or limiting beliefs that may be keeping you from success Become motivated and inspired Gain confidence and respect Find your passion and your purpose Become healthier physically and emotionally Determine your short and long-term goals Create your action plan Achieve your ambitions Improve professional and personal relationships Learn to become proud of yourself and your accomplishments Live the enriched, rewarding life you deserve. How you can benefit from Guided Visualization: Are you interested in eliminating: Fears Phobias Public Speaking Shyness Anger Anxiety Depression What would it be like if you could control and remove: Physical and Emotional Pain Change Bad Habits Lose Weight Quit Smoking Nail Biting Imagine how your life would change if you could: Destroy Limiting Beliefs Remove Inhibitions Improve Your Relationships Improve Self Esteem What if it were possible to quickly and easily enhance performance for: Sports The Arts, or even… In The Boardroom You may not know it yet, but these techniques can: Dramatically Change a Persons Personality or even… Create A New One!
- What education and/or training do you have that relates to your work?
Certifications: Stratigic Intervention- Robbins-Madanes Stratigic Intervention Coach Training, Marraige Education/Divorce Prevention- Robbins-Madanes Coach Training, Hypnosis- San Diego Hypnosis Institute, Certified Practitioner: Hypnotic Presentation Skills- San Diego Hypnosis Institute, Certified Personal Trainer, Certified Pre/Post Natal Personal Trainer