FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
$65 per 1 hour Private session $50 1 hour semi-private session. Semi-private is up to 3 people training at the same time. Everyone has a different workout that is customized for YOUR goals and everyone works out in front of me. All training must be purchased in advance as a package. You only purchase the amount of training sessions that you plan to complete in 30 days. Days per week multiplied by 4 weeks.
- What is your typical process for working with a new customer?
Schedule a complimentary assessment with the customer. In the assessment we will weigh, do body fat and circumference measurements and then examine our results. We then sit down and write out goals and discuss what you would like to achieve training with me. We will come up with a training schedule and finally I will put you through a light workout gathering baseline numbers to see where we need to begin in training. The assessment is free of charge and if you decide to move forward with your training then you would purchase your training package at that time.
- What education and/or training do you have that relates to your work?
My CPT certifications are NASM and NCSF. I also hold a NASM-PES AND CES certificate.