Introduction: I help people who are feeling lost or stuck in life to evaluate their situation, find out where they are living in alignment or not, then create a roadmap from where they are to where they want to be. I believe in a holistic modality of helping clients achieve balance in their body, mind, and spirit and within the various spheres of life. I have created a style that incorporates my training and skills in counseling psychology and weaves it with holistic practices that lead to an integrative approach of healing, health, and wellness so that my clients can thrive.
Holistic coaching looks at and addresses the whole person, not just symptoms. The end goal is to achieve optimal health and wellness in all aspects of a person’s life. I want to help you identify problems and create solutions, design an action plan, make decisions, and reach your goals. I will be with you throughout this process as you encounter obstacles or resistance, work through challenges that arise, and achieve successes. We will celebrate positive progress and reassess when things don’t go as planned.
I look forward to witnessing your transformation on your journey to whole and authentic living.
I love joining my clients as they begin or continue their own self-discovery process. It is fulfilling to see them accomplish their goals as well as to support them through life's difficult moments. I am honored to be part of the process.