Introduction: What makes me stand out from other fitness professionals is my passion for YOUR goal. I have the solution that you want for your problem! No matter who we are and what we do, at the end of the day we all just want to feel better. Sleep better. We want to enjoy trying on clothes. We want to have energy. We want to have a strong core, strong back, we want to be more flexible, more energetic. We don`t want to "crash"at 2pm. We don`t want to be statistics and we want to beat family history of diabetes, heart disease, metabolic diseases and cancer. If any of these are your concerns I have your solution. You WILL reach your goal when you work with me, when you listen to me and when you do everything I ask you to do. It`s that simple.
You WILL have what you deserve: the BEST!
I believe in training everyone like an athlete. I believe that you can do everything and I will prove it to you. Everyone has the drive of a high level athlete and I enjoy generating that drive out of people no matter their fitness level.
My workouts are addictive, innovative, fun, never wasting your money or your time and the results speak for themselves.
My mission is to motivate men and women to take better care of themselves using knowledge and awareness.
"If you are not willing to learn and make a change, no one can help you. If you are determined to make a change, no one can stop you."
I am very passionate about my training and I take pride in my work! I have 7+years experience of using HIIT, TRX and Sandbag workouts with clients.
I am a 43 years old mother of 2 college kids. After 40, female hormones are mostly out of wack. Trust me when I tell you: I`ve tried everything in the health and fitness business, I am my own guinea pig, so I know what works and what doesn`t. I live by what I preach. That`s why I am confident to say: I have the solution for your problem.
I am real. I don`t promise a quick fix. If anyone tells you that is lying.
I`m not telling you it`s going to be easy: but it will worth it!
