From the Ground Up (FGU)

$60

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Meals cooked at home

Goal

It’s free, with no obligation to book

Introduction: I am a Master Trainer working out of a training facility that does 1/2 Personal training and 1/2 Physical therapy. This allows me to train a variety of individuals, whether it’s training to increase muscle mass and decrease body fat, or post rehab training. I went to Chapman University as a Kinesiology major and have been a professional trainer for 8 years. In my 8 years I have had the pleasure of helping an assortment of different people. From a sweet 79 year old woman training for life longevity, to a 19 year old young man training to enter the fire academy. I have trained amateur athletes, and those seeking to lose over 100lbs, and succeeded. Whatever your goals may be I garuntee that I can help you achieve them!

Overview

Hired 4 times

Serves Orange, CA

Background checked

9 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Featured Projects

40 photos

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Exceptional 5.0

7 reviews

5

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Read reviews that mention:

Renaud R.

Apr 11, 2022

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Hired on Thumbtack

Taylor rocks! He uses a science-based approach which was very appealing and what drew me to work with him in the first place. He will always be able to explain why he chooses the workout he does and will mold them to meet you where you're at. Plus, he'll gladly help you with your diets if you're interested in expediting your weight loss and/or muscle gain too! Can't recommend him enough!

Personal Training

Paul V.

Oct 1, 2018

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Hired on Thumbtack

I originally got transferred to Taylor and from the get go it was a blast working with him. He is very active and wants you to become the best you. From the knowledge he has of the human body in not only theory but also in a practical format. He will meet you at where you are at to get you to become the person you want to be. If you are looking for a great Trainer. Taylor is the guy for you. PS: He has some great stories.

Personal Training

Max P.

Sep 14, 2018

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Hired on Thumbtack

Overall great to work with, very fast after starting to work with him you will already see that he is very engaging with his clients and giving his clients great workouts that really make yourself feel great afterwards.

Personal Training

Ismael P.

Oct 1, 2018

I have been working with Taylor for about two months. My body and my eating habits changed significantly since then. When I started, I used to have up to three meals a day (including fast food almost on a daily basis). Now, I eat six times a day and have already lost over 20 pounds. Besides being much more flexible, it is already possible to notice that my arms and legs are getting toned and my belly circumference has decreased in size. Because of his dedication and the fast results I have obtained, I highly recommend Taylor.

Jennifer p.

Oct 1, 2018

I have been working with Taylor as my personal trainer for just over a year. In that time I have noticed remarkable differences in the way I look and feel. I have toned arms legs and abs, I feel like I am doing the best for my body, and my shoulder pain is gone! I couldn’t be happier with the experience and the results.

Credentials

Background Check

Taylor Roark

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My base price is $80 per session, and I offer several different packages and discounts to work within the clients budget. I offer discounts for persons with disabilities, veterans, seniors, students, health care workers and first responders.
What is your typical process for working with a new customer?
Nutrition first and foremost. Then evaluate the body and past and present injury. Then evaluate fitness and set attainable goals.
What education and/or training do you have that relates to your work?
I was a collegiate baseball player, kinesiology major at Chapman University, International Sports Science Association (ISSA) certified master trainer, CPR/AED certified

From the Ground Up (FGU)

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