Hired 7 times
Adding muscle mass,
Event to prepare for
Athletic event or competition,
Injuries or medical conditions
Other injuries or medical conditions
Superb customer service and helpful information! Really helped me with exactly what I needed! Would highly recommend!Feb 27, 2018Verified
I am very happy with Lawrence, he really wants me to be successful. I wanted to get rid of my belly fat, become leaner, and gain more muscle. I am on my way, also feel a lot better since improving my Diet, eating more fresh foods, and following his exercise plan. He emphasizes High Intensity training, which is cool, because it fits my lifestyle.Aug 6, 2017Verified
I really wanted to get back in shape and lose a few pounds at 42. Larry helped to tone my body in a way that I was very happy with. He also gave me a lot of advice about eating, especially more living foods, so I am so much more energetic now. He made a big difference in my life.Jul 16, 2017Verified
Larry is a very caring trainer, he designed an exercise and nutrition program that was just what I needed. I would recommend him to anyone, as a trainer and nutritional advisor.Mar 9, 2017
Lawrence was a good fit for me, because I needed someone who could help me to improve my blood sugar situation, and also design an exercise program that was not too strenuous. What I like best about him was his availability, he enjoys answering questions that I have, and to encourage me. He is very knowledgeable about the latest research in Nutrition and exercise.Sep 30, 2016
- What should the customer know about your pricing (e.g., discounts, fees)?No. I am very much a custom person, all fees are negotiable.
- What is your typical process for working with a new customer?As a trainer, I must know who I am working with, his/her goals, condition, limitations, and most of all, level of commitment. An assessment of these factors is always the first step. Please contact me, this can often be free of any charge.
- What education and/or training do you have that relates to your work?I am a certified Personal Trainer, and Certified Fitness Nutrition counselor. I have a life long commitment to fitness and nutrition, which has enabled me to be in very good condition, for an older gentleman. Give me a chance to also restore or improve your Health, lose weight or just get in better shape.