REGAIN FITNESS

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Introduction: Experienced in Physical Therapy & plant-based Nutrition, I also train clients on corrective exercise, weight loss, strength & conditioning.

Overview

Hired 2 times

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1 employee

7 years in business

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Reviews

Customers rated this pro highly for value, work quality, and professionalism.

Exceptional 5.0

6 reviews

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Jo Ann H.

Oct 1, 2017

Jo Ann H.

Oct 1, 2017

I met Sergio Martinez June 20, 2016 when I joined the gym. I was extremely overweight, my joints and body ached, and I was very depressed & I was 63 years old. We talked and strategized a game plan . I went to the gym 5 days a week ( 3 with Sergio) working on conditioning. I started having increased energy and my stamina improved. My depression was lifting and my clothes were looser. Next we incorporated weights and starting on healthy eating and portion control. I began seeing results in weight and the way my clothes fit. On January we got serious about food and drinks. Sergio instructed me on meal preps with fresh whole foods. Now, 15 months later, I have list 48 pounds and my energy and strength are noticeable to everyone. I feel great and have more energy than I have had in more tears than I can count. I know I still have a long way to go but with Sergio I will get there. His knowledge of physical therapy has been beneficial since I have a knee replacement and 2 massive tears in my rotater cuff. He knows what I can and cannot do but manages to strengthen my muscles. I am extremely grateful for meeting and teaming up with such a wonderful person. Thanks, Sergio. I'll always be grateful. Love, Jo

Ruby A.

Oct 7, 2017

I’ve been working with Sergio for a few months now and I have seen amazing results in that time. I have never felt stronger or healthier. Sergio is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, FUN! He also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. I now have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles (that is always a plus). So if you are serious about changing your life for the better, Sergio will lead you every step of the way.

Rhona B.

Oct 7, 2017

Sergio was a godsend when I was looking for a personal trainer about 5 months ago as I was having problems with my back and knees due to arthritis and degenerative disease. He worked with my pain by showing me the safest way to use weights, cables and other exercise equipments in the gym. He showed me safe exercise routines which produce great result and explained the reason why this set of exercises are done together which really make sense. He is very knowledgeable, courteous and very responsive to my questions even outside of my training time with him. I am so lucky to find him and helped me get physically better and stronger inspite of my condition. I intend to continue to use him and highly recommends him to anyone who is looking for the best one. I consider him the best!

Kristopher S.

Oct 3, 2017

Regain Fitness does just that and in all aspects. Regain- mobility, strength, confidence, health. Those where what I’m regaining in my life. I’ve been working with the trainer for just over a year and love it!!

Credentials

License

License Type: Personal Trainer - ACSM Certified (TX)

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Sergio Martinez

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What education and/or training do you have that relates to your work?
Bachelor's Degree in Exercise & Sports Science with a Concentration in Physical Therapy Certified Personal Trainer of American College of Sports Medicine
What types of customers have you worked with?
I have worked with a wide variety of clientele for Weight Loss, Strength training, Muscle Building, Rehabilitating Injuries and Nutritional coaching.

REGAIN FITNESS

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