Introduction: Fit-Daily Lifestyle was founded by Matthew Thibodeaux to help people establish and maintain a fit and healthy lifestyle not only through the gym but also from internal and external influences. Fit-Daily Lifestyle provides personalized training and diet programs to both men and women at every stage of their journey to fitness; as well as Lifestyle coaching to help them remove barriers and establish a healthier eating and exercise routine. This all-encompassing approach is highly proven to create a healthy lifestyle that people can maintain throughout their lifetime. Through finding and eliminating all negative factors that hinder one from achieving their fitness goals. By developing and channeling positive emotions that will influence results and establishes healthy habits. By following a scientifically proven protocol that will improve client strength, endurance, flexibility, and physique. Whether you’re just now getting into fitness or been in the gym for years, we strive to create a lifestyle that you will embed in your life for the rest of your life.
"A Happier, Healthier You Starts Here."
Matthew has over 9 years of health, fitness, and nutrition experience. He currently is a NASM certified personal trainer as well as fitness nutrition specialist. Matthew is also a student at Temple University in Philadelphia majoring in exercise science. Subsequently, he plans on furthering his education to pursue a Doctorate of Physical Therapy. In his free time, Matthew likes expanding his knowledge in health, fitness, and human anatomy as he's an active member of Brent Brookbush Institute Of Human Movement Science.
My main passion comes from watching people become the person they were better than yesterday. Over the years of being in the fitness industry, I realized how much fitness can have a positive influence on someones life so I decided I wanted to help motivate people to achieve that happiness. Fitness is more than just a hobby, it's a lifestyle and I'm here to teach people how to balance their personal life as well as their health and still be able to enjoy a happier, healthier life.
