Rhythm & Iron

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Introduction: Rhythm & Iron is more than just a personal coaching company, it is a way of life. We understand and appreciate that each individual has vastly different fitness goals and that each must walk a unique path to achieve those goals. We are here not only to help you find that path, but to stay on it throughout life's many challenges. Fitness is one of the most empowering and satisfying activities that someone can engage in. Many people try to accomplish their fitness goals on their own and some have more success than others. What we enjoy most is seeing someone reach their goals and succeed in changing their lives. The unique and powerful feeling that you can receive from just one workout can be life changing. We love motivating people to get everything they can out of every workout and reach the pinnacle of what they would like for themselves aesthetically and emotionally. We are all about support, guidance and results.

Overview

Hired 4 times

10 years in business

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Featured Projects

9 photos

Reviews

5.0

4 reviews

100%

Janessa G.

Sep 19, 2015

I have had the pleasure of working with both Jesse and Shane of Constant Tension over the last two months and have had incredible experiences every time. They are extremely knowledgeable, patient, motivational, and most importantly, they help keep me accountable with my diet (which is what I struggle with the most). As a woman, lifting weights can be intimidating, but Jesse and Shane both emphasize the importance of proper form and proper weight. They have helped me shave off both pound and inches over the last two months, I have gone from a size 14 to a 10! Whether you're trying to lose weight, put on muscle, or need help with diet and accountability, these are your guys! I recommend Constant Tension for any and all fitness goals, regardless of age, fitness level, or experience, they'll have you covered!

Jen S.

Sep 28, 2015

I am very impressed and satisfied with constant tension. Jesse and Shane are very knowledgeable, flexible, able to work with my schedule and they are very well priced! I would highly recommend their service. I'm seeing major improvement already!

April r.

Nov 8, 2015

Hired on Thumbtack

I give Constant Tension a 10+ for the job they do. I'm so grateful and lucky that I chose Jesse and Shane as my personal trainers since I started training with them oct/2015. Not only do they show you how to do the exercises but they are passionate to teach you the correct way to do it. I have my sessions with them 3 times a week, they are so flexible with the dates and times. I like the way they focus on you, push you to get through your sets. They highly motivate you to continue to work hard so you can see results fast. In less than 1 month I can see my body getting tone, my arms and biceps are getting more defined and I lost inches off my waist already. Best investment I've made for myself. I highly recommend them for anyone trying to gain, loose or tone up. I assure you that you won't regret training with them.

Personal Training

Dortra J.

Nov 8, 2015

Hired on Thumbtack

Jesse and Shane are professional, knowledgable, trainers and great motivators. So far in my two months with them I've dropped about two dress sizes and gained noticeable muscle tone. I've also gained great nutritional information from them that has helped me make healthier food choices. I highly recommend Constant Tension for anyone looking for a personal trainer especially someone looking to transition into a new healthy lifestyle.

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Individual sessions are priced at $40.00 per session (no tax). If you would like to purchase 1 month or more in advance, the per-session rate drops down to $35.00 per session.
What is your typical process for working with a new customer?
While we love working with people in all walks of life, we find it best to start off with a personal meet and greet so that we can all get to know each other and solidify the goals and expectation of each party involved. Any public place near the customer will do! Our primary goal when engaging with a new customer is to make sure that we fully understand who they are and what their goals are. We want to then help them formulate those goals into specific and measurable objectives. If the new customer feels like we can offer something that suits their interests then we will get started towards a life changing journey.
What education and/or training do you have that relates to your work?
Education and experience with: - Aesthetic training - Strength and endurance training - Postural assessment and correction - Fitness and training-related nutrition and dieting

Rhythm & Iron

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