Unlimited Athletics

Introduction: Being well- rounded is crucial to providing each client with a plan tailored to their strengths and goals. My diverse health and fitness experiences and education have equipped me with extensive knowledge in the following areas: Functional Training Strength Training Olympic Lifting Techniques Aesthetic Training (Bodybuilding) Weight/Fat Loss Metabolic Training Weightlifting for Beginners Aerobic Training Flexibility Bodybuilding Competition Posing Flexible Dieting (Macro education) Paleo Diet Philosophy What to Expect: Better results and maximum return using motivation, safety, and proper form. The first consultation is a simple session where we can meet in person, discuss your goals, review your health history, and do some basic assessments using your body weight. Based on this information I'll build a program tailored to you that will map out the incremental steps we'll take until you reach your goals. I work out of Extreme Iron Pro in Plano, TX but if it's more convenient, I can travel to you! My philosophy is simple: physical fitness and overall health is a way of life. Being healthy should be sustainable, fulfilling, and unique to you! Helping clients find renewed energy, personal achievement, and full physical awareness is the foundation of my training methodology and I approach each new client with this set of goals in mind: Sustainability: My goal is to teach not tell. Teaching you how to train and how to eat results in sustainable training and nutrition for a lifetime! Building Mental Toughness: Exercise can help you cope with the stress of your daily life. (promise!) Achieving Aesthetic Goals: We can all appreciate lean muscles and better-fitting clothes, right? I want everyone I train or coach to exude confidence and I will guide you through the transformation you've been looking for. Experiencing Mind & Body Connection: With time and effort we can deepen this connection, and you will develop a nuanced understanding of your body that can last a lifetime. Developing Real-World Strength: Building muscular strength and endurance can help prevent or eliminate the risk of injuries outside the gym. Revealing Your Potential: Let's discover your potential with exceptional, deliberate, and personalized training. I want to propel you to places you've never been before! It's my passion to empower you!