Kristin Halberg, Transformation Coach

Introduction: I guide you to be a master of your emotions, and to wake up in the morning excited about your life, knowing you're on a path that brings you joy and a life you can be proud of ... not only on the outside, but on the inside where it counts. My clients come to me with a variety of challenges. Whether you are struggling with: anxiety, self love or self care, relationships (family, spouse, work, children, self), work issues , food addictions / weight loss, money & finances, ​life balance, or a desire for more meaning and purpose your emotions play a significant role in keeping you stuck in your current reality. Because your emotions play such a large role in coloring your world and keeping you stuck, (whether you're aware of them or not) I start with tools to help you center yourself in the midst of your challenges, then we get clarity on the life you truly desire and work to surface hidden resistance so you can step into that life more fully, I have an eclectic background. In addition to my formal degrees, I am a trained Leadership & Transformation Coach, Crisis Intervention Specialist and HeartMath Coach. I have over ten years of coaching, leadership consulting, team building and crisis intervention experience, and 20+ years of multi-industry and multi-division business leadership experience, including high-tech, hospitality, manufacturing, education and non-profit. My training also includes: Mindfulness & "Heartfull-ness": I'm a Licensed Coach through the Institute of HeartMath, plus I graduated from a 9-month "Heart Mastery" program and received additional endorsements in the Cut-Thru Technique and Stopping Emotional Eating. I recently completed a Nine-Month Mastery Program in "Feminine Power" (which includes practical skills empowering women to step into their authentic presence and co-create the future for themselves and the world.) ​I'm mid-way through a Nine-Month Mastery Program on Building a Life-Long legacy with Dr. Jean Houston, who is a leader in the human potential movement. I'm also a Certified Expressive Arts Practitioner certificate through the Body-Mind Academy, and have studied physiology, neuroscience, psychology and spirituality through organizations such as the Harvard Institute of Coaching, Greater Good Science Institute, Neuroleadership Institute, Institute of Positive Psychology and more. My passion for doing this work comes from those moments when you come awake to a part of yourself you didn't realize was there ... and your joy starts bubbling out from all these unexpected places as you step into a life that is fuller and richer than you dreamed it could be. When I go deeper, I admit that my hope is to wake you up to this richness ... to show you that life has the capacity to be so much more than the society we currently reside in generally allows us to see. I want to help you create an experience of being alive that feels joyful ... to have more LIFE in your life... to have more of what matters and less of what doesn't. And to define that for yourself so that you are living into YOUR best life. It feels a little bit revolutionary, but it shouldn't. By learning to allow the emotions you typically shove down and / or numb to share their wisdom with you, you'll be opened up to a whole new way of being alive in the world. You'll set your own criteria for a "Good Life." I'm not saying that every day will be bliss. (Would you really want that anyway?) But you'll have tools to hold yourself in the fire during your day to day interactions, you'll stand solid on the ground knowing what's most important to you, and you'll have an action plan to move you forward even as obstacles arise. If you're curious about my background, please feel free to visit my website to learn more.