Introduction: Tune out so you can tune in. Giving yourself time to recharge and find what works for you. Let me help you find Your Yoga!
Classes and privates are structured to fit the clients goals and personal needs. Whether it is getting back on the mat after having kids, finding time to just reconnect from working long hours, building strength, starting a meditation practice, to just taking a moment to pause. The possibilities are endless with yoga, and the beauty with the practice is that anyone can do it, and it can be different for everyone depending on what you are looking for.