Vibe Yoga and Wellness, LLC

Introduction: Most people think of wellness in the sense of the physical body. Our bodies are our foundation, and an integral part of wellness. However, wellness can also apply to the social, financial, intellectual, emotional, environmental, and spiritual arenas. Whether you only want to focus on one area of wellness or multiple areas, I create an individualized program for you, based on the goals you choose to work on. I believe that you know what you need. I’m pretty sure you know that eating vegetables is a healthier choice than cupcakes. So why do I still want cupcakes? It is easy to let someone tell you what to do (external motivator). It is harder to find the answers in yourself (internal motivator). In order to make life-long changes, the decision has to come from within. And I’m here to support, challenge, and motivate you to find those answers, and their solutions.