Introduction: I have been in Fitness for over 30 years with several fitness certifications and stay current on the most innovative ways to train each individual. I will tailor a program individually for you to fit your needs. Whether it be improved health, weight loss, increased strength, improve balance, improve flexibility, increase energy and a overall toned body my years of experience will ensure that you reach your goals.
Rewarding is a great word to describe the feeling we can accomplish together as you become stronger,healthier and have more energy every day.