Pilates with Colleen

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Introduction: My service stands out because I take very seriously the quality of instruction I provide. I have taken my training to the highest level I feel I can do by learning from the best in New York City. Coupled with my extensive Classical Ballet background, I feel my knowledge about the human body and how it moves and operates is above what you will find at other Pilates studios. I have taken more than a dozen workshops with leading Pilates professionals regarding upper body and lower body injuries, including scoliosis and osteoporosis. You will feel safe with me! The greatest joy I get out of teaching Pilates is the wonderful,physical improvements clients notice with their bodies at such a quick rate. To make people feel better throughout their day is so rewarding and in turn it boosts their happiness to have a healthy, pain-free body!

Overview

Hired 3 times

1 employee

9 years in business

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Featured Projects

7 photos

Reviews

5.0

3 reviews

100%

Madeline A.

Nov 25, 2015

I worked with Colleen in private sessions for about a year and she is a revelation. Each visit, she had new challenges for me. I always felt safe, cared for and pushed in a supportive way to improve my Pilates practice.

Betsy S.

Nov 21, 2015

Colleen is a phenomenal Pilates instructor. She is knowledgeable, sensitive and great fun to work with. Through my work with Colleen I definitely gained in strength, decreased pain, and improved alignment. I wholeheartedly recommend Colleen -- you will be very happy you found her!

Carla G.

Jan 11, 2016

Colleen was my private Pilates instructor for a year. She was deeply tuned in to what my body needed and always kept workouts interesting. She is very picky about proper form; I always left workouts with new knowledge about my own body.

FAQs

What is your typical process for working with a new customer?
Working with a new customer is a great learning process for both alike. It is a great way to get to know each other, discuss goals, and truly assess their physical body for strengths and weaknesses.
What education and/or training do you have that relates to your work?
I have an extensive classical ballet background that has aided me tremendously in my Pilates knowledge. I have 3 major Pilates certifications, one being a member of the Pilates Method Alliance, a nationally accredited Pilates organization. Living in NYC for 3 years, I attended multiple workshops lead by renowned leaders in the Pilates field.
How did you get started doing this type of work?
After so many years of dancing classical ballet, I decided to retire and learn a form of exercise that would help my body stay strong and healthy for years to come. Then I decided I wanted to share that joy with others!

Pilates with Colleen

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