Catalyst Fit

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Introduction: We offer fitness testing. Korr's CardioCoach to get your exact daily caloric burn (RMR) and accurate heart rate zones (VO2). Along with Styku 3-D Body Imaging Scanner; 22 measurement points, body composition and more in just 35 seconds. With these numbers we can accurately plan your nutritional needs and cardio workouts. Now no matter how much time you have, that time will be more effectively used to get you the results you want. We also offer elite one-on-one training for those that want to turn over their success to us. Strength training increases your resting metabolic rate, enhances the changes you will track through your monthly scans and improves all types of cardio performance. Show up and we will get you results! I've worked in the health club industry for over 18 years. The best part was seeing my members regularly and hearing how their lives improved as they changed their bodies. And that improvement happens within the first few days and weeks. Feeling great about yourself is not on hold until you achieve that ideal image you have in mind.

Overview

Hired 3 times

Background checked

2 employees

8 years in business

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5.0

1 review

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Steve H.

Feb 15, 2017

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Hired on Thumbtack

I had a great experience with the team at Catalyst Fit. I had Jennifer take me through the whole process of testing and getting started and then Jesse was great as my trainer. It was good to go in and get started back on the right track. I stay in decent shape, but was ready to get back in the gym and start lifting weights again. This was the perfect solution as I started out by getting my testing done and having a baseline to go off of. No more guessing how much I need to eat each day to reach my goals and the monthly testing to show that I was actually gaining muscle and losing fat even though the scale didn't always show it. Once my testing was done, I came in to see Jesse once a week to get put through a workout. He does an excellent job of explaining each movement and then making sure that you are doing the reps perfect. The last thing you want is to get injured doing the moves the wrong way. He set me up with a complete take home workout routine, so that I could continue my progress at my gym once he was confident I could perform the moves correctly. Overall, I had a great experience and would highly recommend their services.

Personal Training

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Jennifer Hummel

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Multiple fitness testing packages are available. Rates range from $39-$83/month.
What is your typical process for working with a new customer?
It's a get to know each other appointment. I want to hear about your previous successes and challenges, along with what you are currently doing. I offer a free Styku scan to get present information. With this information we work on some short term goals. I want to build a connection. This is a journey, a lifestyle change and I want you to be very confident in choosing me as one of your support systems.
What education and/or training do you have that relates to your work?
I have a B.S. Degree in Nutrition from Penn State University. I have been part of the fitness club industry for over 18 years. I have been fighting with my own weight and body image issues for over 40 years, and I'm winning. I have learned that knowing my numbers and creating a support system is the only way to succeed. Together it becomes fun. It's about being better than average each day.

Catalyst Fit

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