Island Yoga Fitness

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Introduction: Island Yoga Fitness believes in holistic health. The holistic health philosophy develops the mind, body, and spirit of the individual and enhances all aspects of health and vitality. This positive outlook on life creates a healthy atmosphere and allows the individual to appreciate him/herself and learn how to create a healthier lifestyle. It's really all about my clients and being apart of their fitness journey,

Overview

Hired 1 time

License verified

4 employees

11 years in business

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Reviews

Exceptional 5.0

8 reviews

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Brendan C.

Jan 15, 2017

I began running at age 52. Over the past 8 plus years I've added sports massage and Chiropractic care to support it. As with many runners, I did not give enough time and attention to stretching. I added yoga to my routine in October, 2015 to take a scheduled and structured approach to stretching. Ryan McPhee was the instructor. I found his way of teaching allowed me to feel welcomed at the level I was capable of from the very first class. I also found that yoga helps me to destress and relax when I am able to just let everything else go. That part is a continuing journey. When Ryan opened Island Yoga Fitness, I naturally followed him there. I've now added strength training to also support my running as well as my overall health. Here again Ryan is my instructor. He demonstrates proper technique then observes, corrects and encourages. I highly recommend Ryan to anyone who knows the value of a fit lifestyle and who is looking for someone who is qualified and committed to supporting them in reaching their health and fitness goals. Brendan Conway

Chavis F.

Jan 3, 2017

Great place to get a workout in. And the yoga has helped me loosen up.

Charles B.

Jan 3, 2017

Ravi has been my personal trainer for almost 4 years. He has helped me better understand how to take care of myself and stay healthy. He is very knowledgeable about proper exercise and nutrition. His new gym is clean, bright and spacious. Most of all, however, he cares about me and all of his clients.

Roderick And Virginia G.

Jan 3, 2017

Island Yoga is such a wonderful place. In the heart of Manchester RVA, the spot has a yoga studio, crossfit rig and machines for use. So much going on and I love the set up! Go check it out and meet Ravi, the on site owner.

Caroline G.

Jan 4, 2017

Ryan is such a great trainer. He reallly cares about my overall health and motivation. The facility is clean, and has a lot of great equipment and workout space. I would highly recommend Ryan's program.

Credentials

License

License Type: Personal Trainer (NASM) (VA)

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Personal Training Package based on clients goals and can be customized to suit. Group rates are 10$ per person
What is your typical process for working with a new customer?
We set up two free orientations. The first one is to discuss the client's fitness goals and to go through fitness assessment to determine client's abilities. The second will be a full hour of exercise activities based on client's abilities and fitness goals.
What education and/or training do you have that relates to your work?
National Academy of Sports Medicine (NASM), Integral Yoga Instructor's certification, ACE for Group Exercise Instructor, American Fitness Professionals Association (AFPA), Adult and Child CPR, DOT Fit Certification for Nutrition, Post Rehab and Preventative Exercise

Island Yoga Fitness

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