FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My fees are packaged based - based on number of sessions purchased or program. There is always an introductory session where we decide if we're a good fit and what services you're looking for. Let's chat about it.
- What is your typical process for working with a new customer?
During the free introductory session, we'll discuss what you're looking for, how the sessions will be set up, frequency and program design but basically: Life Coaching sessions can be done online - no need for anyone to travel, you can do this right from your home. Personal Training sessions can be done in-person in the Richmond area or those can be done online as well. The average session is 60 minutes
- What education and/or training do you have that relates to your work?
I have been a personal trainer and a coach for several years and had my own business for the last three. I am a certified Health Coach and Personal Trainer through ACE (American Council on Exercise), I have also completed Precision Nutrition Level 1. I am a member of the ICF (international coaching federation - the governing body for anyone listing themselves as a coach)