Zen Firefly
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Introduction: Gabriela specializes in the practice of Integrative Healing Arts. She is a Certified & Registered Yoga Alliance Yoga Instructor, Meditation Mentor, Qigong Facilitator, Tibetan Sound Bowl Energy practitioner and Zen Artist. Her approach is gentle, kind and informative. Clients experience the benefits of feeling calm, centered, balanced and simply at ease.
"Many years ago I had suffered from severe chronic pain, insomnia and anxiety. Through alternative healing methods I was able to effectively recover in a gentle way. As a Certified Instructor my intention is to help others enhance their quality of life no matter what stage in life you may be in. I look forward to making a positive difference in this community."
Thank you,
Gabriela
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Reviews
Customers rated this pro highly for work quality, professionalism, and value.
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Trina h.
Jun 26, 2017
In her yoga class she gave great guidance and was very gentle with the yoga positions. She gave tips on other ways to do a position as well, which was very helpful for me as I have a past injury and am pretty new to yoga. In her sound healing mediation class she brought an air of child like energy and an at ease feeling to just be. She brought us to a beautiful place in our minds and then played multiple sound bowls which sweep you off to total heavenly relaxation. With each class there was some movement and meditative aspects, so you are getting more than just a yoga class or just a mediation class. For me, they feel like great practices to have hand in hand. Since I have been working with Gabriela on yoga and meditation, I have deepened my personal meditation practice, and have had improvement in the areas I experience daily pain, I am able to do more with less pain spikes. I feel like I have gotten way more out of her classes than I ever dreamed, it has opened me up to feeling better in daily life in multiple ways.
Zen Firefly's reply
Thank you Trina. Look forward to seeing you at the next session.
Josh P.
Jun 24, 2017
Gabriela was such a great instructor. Patient, kind and thorough. I would certainly recommend her!