Introduction: Therapy services at Full Circle Yoga & Therapy are centered around fostering a mutual respect and collaborative relationship with clients to achieve defined goals.
Our approach to therapy honors each client’s unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide clients in accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment.
We employ a variety of therapeutic modalities to conceptualize problems and create interventions, including EMDR, acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.
AREAS OF FOCUS: Anxiety, Depression, Chronic Illness, Diabetes: Type 1 and Type 2, Addiction, Weight Issues, LGBTQ Issues, Trauma, Post-Traumatic Stress
I love seeing clients realize that they can let go of old patterns and beliefs about themselves, that they are full of potential, and that they are deserving of a rich and meaningful life.
