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B.S. Exercise Science USA Weightlifting Sports Performance Coach
Vargas Performance
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Dont just perform better, look better while doing it. Vargas Performance blends Strength and Conditioning principles with nutrition and recovery so you can outperform the competition in a body you will be proud to show off.
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
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ALi L.
Aug 26, 2018
I have been working with Francisco for over 5 years now, and it is difficult to put into words the impact he has had on my life.
I used to be a huge personal training skeptic, having among other things been paying a very skinny girl to watch me jump rope and do burpees in extreme pain and frustration for no results. For the record, if this is you, SWITCH TRAINERS NOW. You are throwing money away.
Francisco is so much more than a trainer. He is a highly educated and educational, motivational, acute and brilliant life coach.
Having a degree in exercise physiology, he has the ability to explain the science behind everything you put into your body and every way you move it. Understanding the fundamental philosophy of how my body works has transformed the way I engage with diet and exercise and honestly the way I look at the world.
The most important impact Francisco has had for me is usurping the myth of cardio and low calories for real results. My goals include losing weight, sure, but much more importantly to build strong muscles, to be healthy and resilient. His fully consultative and comprehensive approach, if followed, virtually erases any chance for relapse.
About a month ago, I hired him on as a bodybuilding coach to augment my training. To my surprise and slight discomfort, he started me taking in over 3000 calories a day, and about triple the carbs that I had been eating before. And to cut out all cardio. Gulp. Keep in mind I am a 5'5", 170 lb female. At first, I couldn't see any way this would help me achieve my goals, but I have full faith and trust in his skill, expertise and acumen.
6 weeks into my program, I've about doubled the weight I am lifting, have lost nearly 7 inches from my waist and toned and tightened my whole body. All my friends and family are noticing the significant change already. And this is really only the beginning.
In addition to being a world-class trainer and coach, Francisco is an amazing man. He is sweet, sensitive, caring, intelligent, patient and SUPPORTIVE. He has not once made me feel dumb, embarrassed or inferior in any way, which is about the opposite of any other training experience I've had.
In sum, I really cannot recommend Francisco enough. If you are serious about getting educated, leaner, stronger and more confident in everything you do, quit searching now. He is your guy.