Evelyn Co, LMFT

Introduction: For the health conscious individual interested in holistic interventions in comparison to traditional ways of healing oneself, I offer a new world to self regulation to improve wellbeing. A good wellbeing expressed outward leads to purposeful intentions and positive relationships in every aspect of daily living. What is the quality of your relationship with your work, health, home, money, life goals, friendship, significant other and finally with yourself ? I use strategies in coaching and counseling including technologies as Neurofeedback to unlock your brain potential. The brain muscle is the powerhouse of your daily existence! I use cognitive behavior therapy to address unhelpful thoughts, trauma somatic models and art therapy to address conscious and unconscious material that are difficult to verbalize, to improve your way of relating to your world. My knowledge in brain training improves the body and sensorimotor experiences to develop self awareness, attention, and concentration and improve performance and overall well-being which in turn leads to happier and healthier lives. This gentle but powerful holistic approach addresses daily symptoms and stresses that yields lasting results. As symptoms become more severe and interferes with life, it can lead to other symptoms as depression, anxiety, eating and energy issues that leads to weight gain, pain or illness. That in turn leads to difficulty in relationships, sleep issues performance issues as indecisiveness, distrust, difficulty in attention and concentration. I believe you are much more than your problems. No two people are exactly alike, and so working through issues needs to be individualized for it to work. If you have ever thought to yourself, " if only I can get out of my own way." Then I am the right person for you. I have 25 years of educational experience and licensed for a decade in this field. With combined use of counseling and Neurofeedback, my clients have reported improvements even after 1-3 sessions, even as little as minimum of 5-12 weeks in treatment. I establish goodness of fit with my clients so that I am your partner in helping you move forward. I enjoy being a positive influence in the lives of the people I can help. I believe I can contribute to the world at large by helping a person, one at a time. I believe in the ripple effect of wisdom that can improve the lives of generations to come. We can be a great influence to others by gaining wisdom in our own lives. I believe this is best accomplished through mindful holistic practices.