Introduction: Hi! My name is Shelby, and I’m a registered yoga teacher (RYT200). My emphasis is on restorative yoga, meditation and holistic wellness. I mainly teach people how to listen to their bodies and help them through any troubling physical, emotional, or spiritual pains that they may be holding onto. I love vinyasa flows and am open to whatever my clients need. I am a one on one instructor that can tailor to specific problem areas and needs. I also do groups if needed! I have a background in social work and have worked with kids who have been through trauma for over 6 years.