Fresh Perspectives Therapy

Introduction: If you are experiencing, anxiety, depression, grief, or difficult transition in life, I want to be there for you in the healing process. I will provide you with a safe environment that is warm and nonjudgmental. My approach to each of my clients is one of genuine empathy, openness, and interest. I will encourage you to be an active participant in each session in addition to doing work in between sessions. My counseling style is very interactive, and I will likely provide you with new techniques or activities to try, as well as send you helpful resources or information between our meetings. We will work together to help you gain acceptance for you who are and begin living the valued, fulfilling life you've always wanted. I have a passion for helping others gain insight, understanding, and acceptance for themselves while offering guidance in the healing process.