Introduction: Yoga is our heart and soul. We are a beginner-friendly studio and believe that everyone can benefit from a consistent Yoga practice which is why we offer two yoga classes each weekday, Monday through Friday, as well as Saturday morning. In addition, we offer Barre Fitness classes, meditation workshops, kids classes, Zumba classes, Strength Training, Group Fitness, Personal Training
We are passionate about sharing the art of Yoga with everyone! The many benefits of Yoga are well documented and we love watching our beginners progress through the many modification levels offered in each class. Come try a $5 drop in class today! It will change your life for the better!