14 years in business
(Eastern Time Zone)
4:00 a.m. to 10:00 p.m.
Adding muscle mass,
Event to prepare for
Athletic event or competition,
Injuries or medical conditions
Other injuries or medical conditions
Everyone at Mahan youfit welcomes you with a smile. They make sure your needs are being met, while also making sure you’re having a great gym experience. If you need any help, someone is right there to assist you. Overall, my time at this gym has boosted my self-esteem, my confidence in my ability to workout, and my knowledge on ways in which to exercise.Mar 23, 2018
With help and science of Matteo and his coaches I saw great results with the tailored exercise programs and nutrition recommendations. I was able to drop 100lbs of fat and get off my insulin in just under 12 Months! I owe it all to YouFit and my program for my health and life back! 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽Feb 13, 2018
I’ve had great positive results with my Trainer James!! He has helped through injuries - as well as managing arthritis- I recommend personal training !!!Feb 20, 2018
I am 75 and have worked out for many years. I was quite surprised to learn how much a trainer to improve my workout. Chris has been an immense help as regards my fitness. Miles to go but he is helping me enjoy the journey. Ain't easy but it is worth it.Feb 20, 2018
Matteo is an outstanding source of knowledge and positivity when it comes to all things fitness related. His knowledge of nutrition and how your body reacts to different foods is bar none. His workouts are nothing short of impressive, exhausting, and diverse. I would recommend him to anyone looking to up their fitness and/or nutrition game. If you're looking for a different approach to a healthy lifestyle, you need to see what this guy has to offer!!!Sep 1, 2016
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- What should the customer know about your pricing (e.g., discounts, fees)?We offer PT specials starting as a new member and regular programming on health investments as follows: 4x week = $34/session. 3x week =$36/session. 2x week = $38/session 1x week = $40/session. All programs come with workouts structured out for you, even on your off days with the coach! Nutritional consultations, guided stretches, and cardio logs so you know what to do every time you come in the gym!
- What is your typical process for working with a new customer?1-Medical History 2-Goals 3-Nutrition 4-Biomechanics (Form) 5-Mobility/Stability 6-Conditioning 7-Strength
- What education and/or training do you have that relates to your work?Military background, collegiate athlete (Football/Quarterback), DoD fitness specialist for the United States Navy, certified personal trainer (ACE). Cartified personal trainer (NASM), strength coach, 2x NPC Classic Physique winner, Dietetics Major FSU.