Introduction: I have been in the fitness industry for 20 years. I have helped thousands of people reach their health and fitness goals. I specialize in all areas of health; weightloss/weightgain, body building, toning, competition,endurance, injury recovery workouts, meal plans. NUTRITION is 80% of your results!!
I have a passion for fitness! Beginning as a competitive athlete then body builder competing in figure competitions and rehabbing my own knee surgery. I have a lot of knowledge that I enjoy teaching to others and share in their joy as they reach their goals!!