Seraphim Personal Training

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Introduction: Strength and conditioning for all fitness levels and goals at a private studio. Individualized, results oriented, professional and comfortable atmosphere. Attention to detail, adaptable, creative and passionate. Bachelor’s degree in Exercise Physiology, personal training certifications, and 22yrs experience. Let me educate you and help you with a comprehensive, wholistic, balanced and highly effective fitness protocol. Can accommodate bodybuilding, boxing, Jujitsu, combatives, weight loss, nutritional counseling or even physical therapy type training sessions.

Overview

Hired 2 times

1 employee

11 years in business

Payment methods

This pro accepts payments via Cash, Credit card, Square cash app, and Venmo.

Social media

Facebook

Featured Projects

119 photos

Cancer Exercise Specialist Certification
Personal Training

Reviews

Customers rated this pro highly for value, work quality, and responsiveness.

Exceptional 5.0

12 reviews

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Thumbtack Customer

Aug 24, 2017

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From Facebook

Look no further, Sam is a top-notch trainer. His studio is in a perfect location on Niagara Falls Blvd in Amherst, less than 20 minutes away no matter what direction your coming from. It is spotless unlike local gyms and his equipment is well maintained. You never see trainers at local gyms sanitizing the equipment before and after your workouts but, Sam makes sure too. I have been training with Sam once a week for about 5 months now and no workout has ever been the same. Sam knows his stuff and it truly shows. You not only get a great workout in but, leave with a sense of physical, emotional, and mental relief. When you feel like giving up, Sam is there to motivate you, "Come on girl" is a common phrase that keeps me going. I can't say enough about how I feel after my workouts. If your looking to better yourself, Sam won't disappoint.

Thumbtack Customer

Nov 21, 2017

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From Facebook

I am a 38 year old female whole is close to 40 and work for a doctors office that loves sweets... lol .I go to the gym 4 days a week but I wasn't getting the results I wanted on my own, so I found seraphim personal training through friends and I called up made an appointment and have been hooked ever since!!!. I have some low blood pressure issues which can cause me to pass out, so I talked with Sam and he is wonderful at giving me the workout and results. I have seen him for 6 weeks now and I get compliments on my legs thighs and butt. Everything ive been having issues getting results on my own. Sam is caring and makes sure not to hurt or push me to where I can't handle but the pain is worth the results. It was the best decision I've made for myself..... he'll be the only trainer I hire from now on...!!!

Thumbtack Customer

Jul 12, 2018

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From Facebook

Sam is definitely one of the most well knowledge trainers in the buffalo area. Ive played soccer for 20+ years, trained in Tang So Doo for 8, boxed for 10, and worked with other trainers; there is no program of strength and conditioning that beats his workouts. He is extremely dynamic and focuses on not only strengthening but your body mechanics, flexibility, and overall functionality. He is extremely vigilant in correcting for proper technique and motivates you to safely push your limits. Most importantly, he does not focus on training you, he focuses on educating you so that you can properly maintain your focus and goals outside of his gym. I would absolutely recommend him to anyone looking to change their lifestyle or anyone who dares to challenge their current routines.

Thumbtack Customer

Oct 14, 2018

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From Facebook

When I first started this journey I wasnt sure I would be able to do it. Sam has pushed me to do things I never thought I would be able to do. He creates workouts based on my bodys needs and he doesnt let me give up on myself. Sam is focused on helping me achieve my goals and makes every session challenging. He encourages me to achieve my fitness goals with a balanced approach by both pushing me to succeed and yet helps me to be patient with the process. Sam is always encouraging and has a vast knowledge of his profession. With his help I have lost over 50lbs and I have found that I love working out and I look forward to the challenge of each session. Sams custom approach, attention to detail, and motivational style make him a great choice for anyone interested in living a more healthy lifestyle.

Thumbtack Customer

Aug 15, 2017

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From Facebook

Whether you are new or experienced with working out, you will not be disappointed. Sam will create workouts that meet your needs and push you to be fitter and stronger!

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My current rates are below the area average for individual high quality personal training and I offer discounts for multiple session training packs. I also offer 30min training sessions.
What is your typical process for working with a new customer?
Meet and greet with par-q forms, discussion and mini assessment workout
What education and/or training do you have that relates to your work?
Bachelor of Science-Exercise Physiology, certifications, independent study, 20yrs work experience in the field at different capacities, competitive athlete in different sports/activities throughout my life. Experience in competitive amateur boxing, holds a brown belt in Dan Ryu Jujitsu and instructor training in ITDS mixed combatives.

Seraphim Personal Training

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