FAQs
- What is your typical process for working with a new customer?
I ask clients to fill out an intake form which will serve as the outline for our first visit. Then I ask clients what they specifically want to work on and we develop yoga, meditation and tangible goals to achieve that objective.
- What education and/or training do you have that relates to your work?
I have 200 hours of yoga teacher training, 300 hours of yoga therapy training, a Pilates teaching certificate and an MBA in finance. I have worked in the investment industry for over 20 years and understand the stresses and career challenges that bring clients to yoga, meditation and life/career coaching.
- How did you get started doing this type of work?
My father was a minister so my desire to help others on their path originated at an early age. As an adult I found yoga and meditation very helpful to addressing the stress triggers in my life. I pursued yoga teacher and therapy training so I could work with clients to address their life challenges.