|Monday||7:00 a.m. to 8:00 p.m.|
|Tuesday||7:00 a.m. to 8:00 p.m.|
|Wednesday||7:00 a.m. to 8:00 p.m.|
|Thursday||7:00 a.m. to 8:00 p.m.|
|Friday||7:00 a.m. to 8:00 p.m.|
|Saturday||7:00 a.m. to 8:00 p.m.|
Fitness & Beyond, LLC
About this pro
Fitness & Beyond offers personal training, through one-on-one and small group sessions, to baby boomers, seniors and those with medical conditions. No matter your previous fitness experience, we are committed to helping you live a healthy life and reach your fitness or weight loss goals. Our private studio, unlike most over-crowded gyms, offers the over 40 set a clean, intimate environment to work out. We are not afraid to say we have the most qualified trainers in the area. Our highly educated personal trainers work with members closely to create safe workouts tailored to their goals and abilities. Our staff enjoys working with each client and truly getting to know them. Most clients that start at Fitness & Beyond stay with us long term. Meaning they make it part of their lifestyle. The impact we have on clients is profound. Being a part of their journey is very rewarding.
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- What should the customer know about your pricing (e.g., discounts, fees)?Services offered are private one-on-one sessions, partner sessions, small group training, & in home training. We run offers/specials throughout the year. Payment is made on the first of the month. We have several options to ensure that clients can work out at Fitness & Beyond.
- What is your typical process for working with a new customer?A consultation is set up to review a medical history form, informed consent form, and waiver form. At this time, we discuss the client's goals and all other pertinent information. A tour of our studio is also done at this time. A fitness assessment is done before the first training session.
- What education and/or training do you have that relates to your work?One of our trainers has her PhD, one has her Masters Degree, one has her B.S., and one trainer is in progress of getting her degree. All are certified by either the National Strength & Conditioning Association or the American College of Sports Medicine. Two of our trainers are also Functional Aging Specialists, making us the only ones in Omaha. Also, one trainer is certified in Delay the Disease for Parkinson's Disease. Continuing education is very important to us. We are not afraid to say that we have the most qualified trainers for a broad demographic.
Central Time Zone