Ideal Lifestyle Advocates

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Introduction: We are a lifestyle medical practice that truly cares about our people. We love to learn what our patients' dreams to achieve are and take them there in a companionate and supportive way.

Overview

3 employees

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Reviews

4.7

3 reviews

5

67%

4

33%

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Becklee N.

Oct 8, 2015

I have been a patient of Dr. Mark's for many years. In my early 30's I was diagnosed at insulin resistant and my MD wanted me to start daily medication. I did not want to continue on a direct path to diabetes and asked Dr. Mark for advice. He recommend a low carb diet and started me on supplements. Within 6 months all my sugar and other levels were perfect and I had never felt better. I was very excited when Mike joined because I knew, being a woman in my 40's, I needed more mobility and some strength training to keep my body healthy and injury free. I've been working with Mike 2-3 times a week for the past 9 months. My strength and flexibility has improved as well as my posture and I also have no complaints that my body is in better shape than when I was in my 20's!!! I would have never stuck to a program at a gym, nor would I have benefited from it like I do my personalized program.

Erin S.

Oct 8, 2015

Mike works with my nine-year-old son once a week. He makes working out fun and interesting. My son looks forward to going every week, and his sessions with Mike have really improved his flexibility and core strength.

Jonathan B.

Oct 17, 2015

I've been a long-time chiropractic patient of Mark's, so when he told me about Mike's burgeoning personal functional fitness training business, I thought I would give it a try. I am remarkably surprised at how quickly I began to notice results from just 1 30-minute session a week, and no requirements for additional heavy exercising in between, other than walking. I feel stronger, walk better, and am starting to notice small visible changes in my body's appearance as well.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Yes. For a one on one personal training session it is $40, but we have great programs that are less. We have simiprivate options which help with fellow support in a small supportive group.
What is your typical process for working with a new customer?
All people who come in the office start with a free 15 minute consultation with the doctor to find out what they would like to achieve, if they are able to do physical actives and to what level.
What education and/or training do you have that relates to your work?
Our Dr has been in practice for over 33 years. Specializing primarily in women's health, hormonal balancing and adrenal issues. Our trainer has a degree in functional movement with a minor in nutrition.

Ideal Lifestyle Advocates

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