SECRET SPEED Functionally Integrated TRX Traini...

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Introduction: I love to work with people who want to move better and improve their flexibility & stability of their joints. I love seeing my clients get results and it makes me happy that they feel better.

Overview

Hired 1 time

1 employee

9 years in business

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Reviews

Exceptional 5.0

6 reviews

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Kevin D.

Oct 24, 2015

Since everyone is different, Tommy spends the time to discover what his clients really want to accomplish and then follows up with a thorough evaluation and assessment. His procedures to establish a very safe working foundation made me confident in his knowledge of health and fitness and applying that knowledge to help his clients achieve their desired goals while reducing risk of injuries in and out of the gym. Being trained by Tommy for over a year now, he has demonstrated a commitment to improving and expanding his training techniques to custom form a training plan that seems just right for me proven by surpassing my goals and expectations. More importantly to me, he demonstrates a genuine desire to help people, not only improve their health but to achieve great health. Personally, Tommy is a big factor in my improved quality of life. My passion is mountain biking and over the last year I have never enjoyed it more and I continue to improve and get stronger in the gym and on the trails. Dr. Kevin Davis

Shane R.

Oct 27, 2015

I first met Tommy when I joined Axiom in September 2013. My intention was to only use their pool in the winter months, but I soon realized that my cardio-only workouts were not enough to get me to my goals. Not that I had any particular goal in mind, I just knew I wanted to be in better shape than I was. After my consultation I started training with Tommy 2 times a week. He gave me workouts to do at home or the gym and helped with me with a nutritional plan. I have honestly enjoyed every session, even the initial ones when every rep hurt and I wondered what insane person thought up these exercises. Tommys constant motivation and enthusiasm kept me going. The workouts are always different and challenging, whether its simply more weight or a completely new exercise, it never becomes boring or monotonous. Tommy is always challenging me in ways that I would have never challenged myself. He encouraged me to swim in the 2015 Boise Ironman 70.3, and the Xterra off-road Triathlon, two things I would have never done on my own. It has been 2 years since I started going to the gym and working with Tommy and my body is stronger then it has ever been and I feel confident that I can reach whatever athletic goals I set for myself, and the credit goes to Tommy for his effective training methods.

Tony J.

Oct 22, 2015

Thomas is a very knowledgeable trainer. He has me with my overall fitness, from the best type of work out to diet and health that fits you. I would recommend him highly.

John W.

Oct 22, 2015

I have been training with Tommy for over 3 years. His dedication and understanding of bio-mechanics is amazing. When I first started working with Tommy I was extremely inflexible. Within a few visit my mobility was greatly increased, a stronger core and my recovery time shortened. Over the years he has adapted my work out to fit my goals as they change. No matter if it is skiing at Bogus, running Sawtooth Relay or helping with weight management. Tommy has been by my side to come up with a new strategy to help tackle the new challenge.

Julie T.

Nov 1, 2015

High level of knowledge and experience coaching clients to overcome challenges and reach their goals

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is fair and competitive with other trainers that are equally qualified. Many people must take into consideration the qualifications that I currently have, and how I continue my education to keep pace with the ever changing industry.
What is your typical process for working with a new customer?
The first initial meeting consists of completing a Par-Q (Physically Active Readiness Questionaire), talking about the clients' health and fitness goals, a 25 point functional biomechanical assessment that consists of a movement screen and a macronutrient profile. All of which are complimentary to the client.
What education and/or training do you have that relates to your work?
Cooper Institute Certified Personal Trainer NESTA Certified Personal Fitness Trainer NESTA Biomechanics Specialist NESTA Functional Training Specialist NESTA Core Conditioning Specialist 7 TRX Suspension & RIP Training Qualifications USA Cycling Level 2 Coach's License NICA Coach

SECRET SPEED Functionally Integrated TRX Traini...

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