FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
We have different plans for personal training, group fitness memberships, and nutritional counseling. Give us a shout to see what fits your budget!
- What is your typical process for working with a new customer?
Getting started with us is easy, even if you think you are "too out of shape" Our expert trainers gather some background information to help us build a plan for you that will reflect what goals you have in mind instead of a one-size-fits-all gym membership. After we establish what goals are important to you, we take time to teach you about body movement, posture, nutrition, and then some beginner workouts to get you started in the right direction. From there, we keep you accountable and make sure you never stagnate with results!
- What education and/or training do you have that relates to your work?
Our staff are professionals with experience in training sports teams, stay at home parents, and police units. Our education ranges from multiple certifications, to 4-year college educations and Doctorates of Physical Therapy. We are passionate bout what we do and we constantly pursue more education to fuel our passion each year.