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Live Well With Stacy Fitness and Nutrition Coach
Live Well With Stacy Fitness and Nutrition Coach

Live Well With Stacy Fitness and Nutrition Coach

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Introduction: How would it feel to have energy to do what you want to do AND look more tone and fit? How would it feel to track your progress and notice changes to your body and bloodwork? Hi! I'm Stacy! I am an AFAA certified personal trainer and a Certified Nutrition Health Coach through an intensive wellness nutrition institution for health. I also hold certifications as a Cancer Exercise Specialist, Corrective Exercise Specialist, and group exercise instructor. I coach in-person or online, private, or group...not all from Thumbtack, so number of times hired doesnt reflect experience! (Plus, some get so excited they forget to mark "hired!") Why wait? You're motivated now! I'd hate for you to miss out on this window of opportunity and just keep doing what you've been doing. Let's get you started and make some progress! You don't have to sign your life away! Just start a small 4 week package or a 3 month package and see how it goes! I'm not intimidating, nor afraid to challenge you. Mostly, I love being your supporter! I have been studying nutrition for 17 years. Not only have I been able to help clients with nutrition and weight loss, but two of my children had health challenges we've overcome using a mostly plant based approach, but not exclusively. Now my children work out, dance on competitive teams and my youngest has been graciously invited at age 13 to run on the varsity track team. I teach men and women your age who love what I've done to help them! I motivate from a scientific approach, educating you on the "why" and moving you towards a healthier, and naturally "fitter" you! My approach is to meet clients right where they are in their fitness and/or nutrition journey and move them towards the life they want--whether that is to feel better, look better, gain a better quality of life, regain strength from surgery, reduce pain, or to build the body of their dreams...I will coach them to their goals. It is very important to me to know my clients and truly understand what they want. My nutrition program is simple, doable, and effective! Online group and/or one-on-one accountability. Tools provided. Intended to help you heal! Less brain fog, less bloating, weight loss, increased energy, decreased pain, better digestion/elimination to name a few of reported results. For personal training inquiries, I work out of a local gym (no cost to you) or we find a location where we use a lot of body resistance (barre/yoga/ bands/balls) and I also love High Intensity Interval exercises for endurance, strength, and weight loss. I use video conferencing for long distance, highly personalized sessions, or online group sessions. I have a home studio and a gym, and also love to work at parks (like Veteran's Park by Jeff State). I also have access to several doctor's offices for more stationery training. I'd love to help you reach your goals!What if you could have the energy and wellness to do the things you want to do in life? Would you like to schedule a quick call to explore this? Stacy
Overview

Hired 18 times

Background checked

License verified

2 employees

11 years in business

Payment methods

Cash, Credit card, PayPal, Venmo

Social media

Facebook, Instagram, Twitter

Featured Projects
  • Mindset and Relaxation

    Approx. $55

  • Weight loss

    Approx. $55

Photos and Videos

30 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

19 reviews

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Read reviews that mention:


Jack A.

Nutritionist

Stacy has been a marvelous helper for me! I had never worked with a nutritionist before but she answered all my questions and gave me great insights into how I was doing and what I could improve on. In 2 months I've seen amazing progress with her, and I couldn't recommend her enough. Check her out!
Mar 31, 2021
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Verified
Shoshanah M.

Nutritionist

After mere minutes of posting my interest in a nutritionist, Stacy reached out and offered a call to discuss my needs. I have a unique medical issue that Stacy was immediately intrigued with and dedicated to understand. She went above and beyond to do some research in the matter of hours and provided me with several thoughts and feedback before I’ve even committed to working with her. I am very impressed with her knowledge, dedication to helping, and responsiveness. I think if someone is looking for a personalized and hard working nutritionist, who will put your individual needs first, Stacy is the one to choose.
Live Well With Stacy Fitness and Nutrition Coach's reply
Thank you so much, Shoshanah! Super glad to be of service to you!
Jan 3, 2021
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Verified
Thumbtack Customer

Stacy is thoughtful and thorough in her assessment, resources and support. She has made a profound difference in my progress towards personal health goals and I am grateful for her and the way she truly cares about her clients and works so hard to help us LIVE WELL!
Live Well With Stacy Fitness and Nutrition Coach's reply
Thank you so much April!
Nov 10, 2020
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Review from Google
Thumbtack Customer

Stacy has helped me have conversations about my wellness that I want to avoid. She has given me insight as well as knowledge as I learn new ways to care for my body, mind and spirit.
Live Well With Stacy Fitness and Nutrition Coach's reply
Hey! Thank you so much, Sara! Hope you had a restful time at the beach! Looking forward to seeing you this week!😘
Nov 9, 2020
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Review from Google
Thumbtack Customer

Stacy cares about your process, comfort level, and outcome. She takes the time to listen and helps you create a healthy lifestyle that is sustainable. But do not think she wont push you to be the best you can be.
Live Well With Stacy Fitness and Nutrition Coach's reply
Yes I do! ....Care and push you! Thank you, Laura ♡ It's a pleasure working with you!!!
Nov 6, 2020
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Review from Google
Credentials
Background Check

Stacy Shannon

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