My long time experience with personal training continues be outstanding. I highly recommend hiring Phillip Johnson for personalized fitness and self defense needs and goals. He is professional and an expert in various capacities. Patient, caring, and takes needs and goals serious. He continues to train, guide, and support my personal fitness needs and goals. I'm more confident, physically stronger, more educated, and now able to cope better with my personal ailments and needs. besides lifting weights for muscle and strength, I also added kickboxing training with him. I am a happy and much stronger person because of his expertise and professionalism.