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The Most effective self defense system I have ever seen. The instruction is broken down easily so anyone can understand. Everyone starts with the same drill and some add ons. All of your "what if" questions will get a definite answer. You will also get to touch hands with more experienced people there and get corrections as needed. No bad attitudes when help is needed they are glad to help you. You will leave with knowledge that can be used immediately if a situation arises and a blown away mind! SiFu Carroll is an amazing instructor and is very approachable! No egos there! no hidden fees, no belts, no uniforms, no unnecessary equipment to buy. This school is so good, that I travel from NC to Alabama to train in this system because it works!
My long time experience with personal training continues be outstanding. I highly recommend hiring Phillip Johnson for personalized fitness and self defense needs and goals. He is professional and an expert in various capacities. Patient, caring, and takes needs and goals serious. He continues to train, guide, and support my personal fitness needs and goals. I'm more confident, physically stronger, more educated, and now able to cope better with my personal ailments and needs. besides lifting weights for muscle and strength, I also added kickboxing training with him. I am a happy and much stronger person because of his expertise and professionalism.
My sons went to the class (17 and 21) and they both enjoyed it very much. They thought what they learned was very "cool" and felt confident that they could get out of a tight situation if it ever came to that. Thanks
New To Thumbtack
Want to learn personal self defense moves and execute them correctly? Then take lessons from this former military serviceman and law enforcement officer. He also accepts speaking engagements.
New To Thumbtack
My program is designed to assist individuals in all areas of life; from nutrition, exercise needs, proper sleep patterns, and the encouragement of healthy habits. Helping people achieve their goals is my passion. My success is measured by yours :).