Asana Yoga
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Goals
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Introduction: Yoga is dynamically geared to increase tone, flexibility, weight loss, and relaxation.
I will teach powerful sequences that leave you feeling strong, aware, enabled, and calm.
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Reviews
Exceptional 5.0
6 reviews
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Manner N.
Aug 26, 2014
Sumer is an amazing yoga teacher! I have been practicing with her off and on for 7 years. Sumer is great with beginners but also continues to challenge the more advanced!
Genet J.
Aug 26, 2014
Sumer teaches outstanding yoga classes. She is prompt, friendly, helpful, encouraging, and clear in her instructions. She also offers a wide range of modifications, so that she teaches group classes that a beginner can follow, but that always present a challenge to more advanced students. I have been taking classes from her for four years, and have advanced from being a total beginner to having stamina, strength, and balance that have even surprised myself.
Mary S.
Aug 26, 2014
Sumer taught me to love yoga! She is fantastic at helping you seeing beyond what you think your capable, opening up a whole new world of options. You will always be challenged in her class and never get tired of the same old routine. You can tell she knows her stuff and that she is always seeking more knowledge herself to better her classes.
Amanda L.
Aug 27, 2014
The time I have spent in Sumer's Yoga classes has made me a believer in the overwhelming impact that yoga can have on the mind, body and spirit. Her amazing gift in leading her students through their journey leaves them feeling empowered, strong and ready to face the day. She is truly gifted and inspiring. By far the best class I have ever been a part of.
Beth D.
Aug 31, 2014
Sumer is one of the most motivating and knowledgeable yoga instructors I have ever worked with. She expertly guides classes of varied experience and ability with ease, providing variations and modifications to meet every student where they are. She also goes the extra mile to provide a sensory experience with scented eye covers during Shavasana, which I always look forward to. I have studied yoga under Sumer's guidance for over 7 years and have become an instructor myself because of her influence. Even as an instructor I can honestly say I am still challenged an pushed to my edge every time I take one of Sumer's classes.