I'm temporarily offering distance counseling/phone or video counseling sessions, so you can meet with me from the safety of your home.
I'm a Licensed Professional Counselor, Gottman-trained couple's therapist, and Certified Clinical Trauma Professional with training in Eye Movement Desensitization and Reprocessing (EMDR). I specialize in working with adults who are contending with anxiety, depression, trauma, relationship issues and parenting/family challenges. I also have extensive experience helping couples reignite their passion and navigate the challenges of their relationship through the current pandemic/post-pandemic period.
I feel strongly that every individual, couple and family is unique, so I draw from a variety of therapeutic modalities, including EMDR, CBT, DBT, mindfulness-based therapies and expressive art therapy. I place great importance on establishing a safe, supportive environment where you can share anything and everything about yourself without ever feeling judged or self-conscious. My goal is to serve as your trusted guide and partner, someone who can provide the empathy and support you need to fully and joyfully become the person you were meant to be.
For those with busy schedules, I offer flexible appointment times that include some night and weekend hours. My fee is $120 for a 60-minute session (payable by check, cash or credit card; I don't accept any insurance). I look forward to hearing from you!
I'll work in close collaboration with you to develop the therapeutic strategy that will help you become the fully authentic and empowered person you always wanted to be. My approach is holistic and may include Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness-Based Stress Reduction (MBSR), Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Together, we’ll ensure that you have the tools you need to harness your innate creativity and strength and to achieve your unique human potential.
If there's one thing I’ve learned, it's that none of us can do it alone. This is my commitment to you: I'll serve as your trusted partner who will hold your hope for you when you feel hopeless. I'll be the guide you can rely on when the way ahead is unclear and you fear you might be losing your way. And I'll stand by you every step of the way until your journey to a new and better life is complete.
