🌿 Lindy | Yoga, Sound Healing, Breathwork & Brain Reset Experiences
Private Events • Corporate Wellness • Nervous System Support • Reiki • NeuroVizr™
Hi, I’m Lindy — a 700+ hour trauma-informed yoga facilitator, breathwork guide, and sound healer. I offer unforgettable wellness experiences for:
✅ Private parties + bachelorette weekends
✅ Corporate retreats + workplace wellness
✅ Individuals needing rest, regulation, and emotional support
All sessions are nervous-system informed, trauma-responsive, and tailored just for you — from movement and breath to energy healing and brain reset technology.
🎉 Wellness for Private Events & Bachelorette Parties
Looking for something soul-nourishing and celebratory?
✨ Imagine:
A grounding morning yoga flow
Breathwork under the desert sky
A crystal bowl sound bath to calm the nerves
Deep rest with guided Yoga Nidra
Add-on: a 20-min NeuroVizr™ Brain Reset — feels like a mini-retreat!
I bring all props, mats, and instruments. You bring the joy and your people.
💼 Corporate Wellness That Actually Works
In today's high-stress world, teams need more than just snacks and standing desks.
I offer:
✔️ Accessible yoga for all levels
✔️ Breathwork for focus + stress reduction
✔️ Sound healing + Yoga Nidra to restore clarity
✔️ Resilience + regulation training based in neuroscience
✔️ Trauma + ACEs education for service teams
✔️ Engaging wellness keynotes & conference experiences
✔️ NeuroVizr™ sessions to boost clarity + reset the nervous system
✨ Outcomes: Better energy. More connection. Fewer sick days.
💗 One-on-One Nervous System Support
In a season of stress, grief, or transition? I’ve got you. These gentle, personalized sessions support your body, mind, and energy system with compassion and care.
🌿 Somatic Yoga & Restorative Movement
💨 Breath Therapy for emotional release & grounding
🎧 Sound Healing + Guided Yoga Nidra
🔮 Trauma-informed Reiki + intuitive energy support
🧠 Add-On: NeuroVizr™ Brain Reset – like a 3-day retreat in 20 minutes
🐾 Animal Reiki + support for non-speaking loved ones
In-person or mobile options available. ESA funds accepted.
✨ Why Clients Choose Me:
✔️ Trauma-informed, rooted in science
✔️ Soulful AND professional
✔️ Unique tools like NeuroVizr™ + intuitive energy work
✔️ Props + sound instruments provided
✔️ I travel to you — Sedona, Scottsdale, and beyond
Ready to co-create something beautiful?
I respond quickly and bring the healing to you. Reach out to book your session, retreat, or event today. Let’s make it meaningful.
