Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Browse these lifestyle coaches with great ratings from Thumbtack customers in Goodyear.
Matt is by far the best personal trainer that I have ever had. I have had trainers in the past that do not listen to your wants and needs and put you on a diet plan that is not realistic, or a cardio plan that is not cohesive to your goals. That is NOT the case with Matt. He listens to what I want to accomplish and continuously makes adjustments as needed. When I change my goals, he changes his plan of attack. He is incredibly knowledgeable in all areas of fitness and nutrition. His schedule is always flexible and he has went out of his way to schedule insanely early sessions with me so my work schedule is possible. In the past year that I have trained with Matt, I haven't just received a trainer, I have received a coach and a friend. He constantly cheers me on when I sign up for a obstacle course race, a run, or a competition. His workout sessions always contain new content so I do not become bored. I can not express adequately on how much Matt helps his clients.
I worked with Katie for 1.5 months and in that time she made a great workout plan that catered to my workout goals in spite of the time restriction. In that short span of time my endurance improved and my inches decreased. She taught me how making healthy lifestyle choices can be easy. In fact, she came with me to a supermarket for grocery shopping. I had a wonderful experience with her as my trainer and I am so glad that I got a chance to work with her.
I went into Raymond at Inner Power Hypnotherapy out of pure desperation and in a last ditch effort because everything else had failed. I was in an unhealthy marriage, I had gained ALOT of weight, had developed low self esteem, suffered sever pain from fibromyalgia and had lost myself and who I was because of all these thing. I went to the first visit just wanting to lose some weight to look better for my husband and not hurt so much. Well let me tell you I may have went thinking I knew what I wanted but I left with what I needed. I left feeling so empowered!. (He even helped me address and let go of some issued I had been carrying around since I was little that had been effecting me my whole life) I have taken control of my life back and am starting to find me again. 6 months ago I could not even walk 400 steps a day the pain was so severe from the fibromyalgia and today I am pain free. Before seeing Ray if you had asked me what I like to do I would have just stared at you and said "I don't know" because I had lost me and I really didn't know. Today I can name you half a dozen thing I have discovered I love to do. Ray is not just a wonderful hypnotherapist you can trust but a great therapist, confidant, life coach and mentor. I highly recommend Ray at Inner Power Hypnotherapy for what ever your needs are.
She helped me process some of my past experiences that were troubling me and some relationship issues. She did both life coaching and body work with me. She is an insightful and keen observer (she really didn't miss a thing), and a wonderful life coach. Her body work sessions were always divine, especially coupled with her aroma therapy work. She always had great suggestions to work on at the end of the session. It really was a great opportunity to work with her.
As a personal trainer and coach he is the best I've ever had he got me farther than what I ever thought I could get not just at track but in school. Coach Daley is the best.
I really felt Wendy cared about me. I still can't believe I was able to be hypnotized. I am grateful for the time she spent with me, and for her suggestions. She definitely provided more than hypnotherapy; there was life coaching in there, too. All of it was very helpful. I have already put some of what she mentioned to good and use. :-) I am looking forward to our next session.
Gage is the best trainer/ body work coach-massage therapist I have ever had. I am a unique patient, I have a spinal cord injury which causes right side weakness. Gage put together a customized program to strengthen my muscles and help with body stabilization and walking. Gage is extremely knowledgeable, he knows the body inside and out. I am confident training with Gage because he not only tells me what exercises to do but he explains why. Gage has showed me an overall healthy lifestyle, he measured my BMI and is keeping track of my progress. He also suggests meals to go with my program. Also, Gage does bodywork, he is great at stretching and getting all the tight knots out. I love the mix of training and body work that Gage does, it helps promote blood circulation, strengthening and healing. Overall I love working with Gage because I feel like he genuinely cares about my well being. He pushes me because he believes in me, he doesn't just treat me like a number. Gage is truly one of a kind, spiritually, mentally, physically, emotionally he is amazing! I highly recommend Gage- he will make a positive impact on your life without a doubt!
I have had chronic upper back and neck tension from a hectic lifestyle and demanding work schedule. I also have imbalances in muscle tone in my back and core area due to collegiate level sport participation and several pregnancies. I thought that my pain was here to stay, especially after several visits to other therapy places and chiropractors. After using Primal Function Therapy, I have seen positive results both in pain reduction and overall health awareness. The most amazing part, I didn't feel "beat up" after the session! Simple tips and pointers that Jon discussed with me have helped me re-evaluate my posture while working at my computer all day and while exercising. Thankfully, after just one massage therapy session, Jon was able to relieve the stress and tension in my upper back and give me corrective exercises to work on at home to help reduce future flare ups. Regular follow up visits have helped eliminate reoccurrences and improved my overall lifestyle. Jon is committed to the overall health of his clients by giving them the tools and resources needed to live a healthy lifestyle. I can't wait to try out some of the other services provided
Katie, at Your Strength, took the time to meet with my Mother who is struggling with Diabetes to provide some fitness and nutritional coaching. Her non-judgmental approach really put my Mother at ease. She took the time to really get to know about my Mother's situation and gave some insightful and helpful advice that was tailored to her specific needs. My Mother walked away with a greater sense of confidence that she can set some tangible goals and improve her condition. If you're looking for a physical trainer or nutritional coach I highly recommend Your Strength.
I began training with Rose in march of 2017. Let me tell you, Best decision I have ever made for my health! Since then I feel a difference with my level of energy. I am now at the level where I want to workout and change my diet. I absolutely love the workout sessions, wish it was longer though. There's always a challenge, which I love entails me to push myself harder. Also my knees are regaining strength which was the whole reason why I began in the first place, didn't know I would be changing my lifestyle in a great way! I highly recommend Rose for personal training to anyone wanting to start training.
Heather has been very helpful in my quest to lose weight and eat healthier. She guides you through a plan that is a lifestyle change rather than a diet. She explains the science behind healthy eating.
Liz is truly the best! I’ve been working with her for about 3 months now and am very happy with my results so far. I’ve lost weight, built muscle and have healthier eating habits all because of her! I love that training and nutrition coaching are both included in her package and she is very knowledgeable in both areas! Liz is the third trainer I’ve worked with and is by far the best! If you’re thinking about working with a trainer, choose Liz, you won’t be sorry!
Jason is very patient working with a guy like me who has a schedule that changes too much for someone in his profession. He is very talented as a trainer...he knows his stuff very well for both the young athlete and 50+ guys (me) who want the tone, muscles, etc but are limited to exercise time, desire and a physique that doesn't act like it did once upon a time!
Before I met Greg I was uncomfortable and unconfident about going to the gym. He helped me get over that and helped me pursue my big goals I had. With his help I was able to get down from 250lb to 220lbs in just a few months. Next he motivated me to win a weight loss challenge by losing another 30 lbs in 8 weeks. Since that I was able to get down to 175 and lose a total of 75 lbs and more than 10 inches off my waist! Greg has continued to push me to get stronger, eat better and live a healthier lifestyle. I highly recommend training with him!
I have worked directly with the Founder of Monarch Zen for over a year. I have been held accountable for personal goals and accomplished an impressive amount in record time. Over time she has assisted me by functioning in the role of peak performance partner, spiritual counselor and personal life coach. She is a multidimensional, multi-talented woman who has completely upgraded my life by teaching me to be impeccable with my words. She is caring, kind, nonjudgmental, positive and unbelievably inspiring. When I work with her I have an amazing time (laughing my tail off) and getting $hit done! Try the Monarch Zen team out for yourself.
John Vasquez has really nailed it. He is one of the top professionals in the world of nutrition, fitness and personal life coaching/motivation. His knowledge and the way he implements it is second to none. ANYONE could benefit from John!
My coaching experience with Debbie was great. She helped me to identify the different areas of my life I wanted to focus on to increase my success. Debbie was professional, aware of my needs and showed me how to create action steps that I could begin to use immediately to generate change in my life. I would highly recommend Debbie to anyone looking to work with a Life Coach. Bob.
I've know Joel for about five years and trained with him for the past three, I can honestly say he's great at what he does. As a prior athlete, he has been able to not only train me physically but mentally as a track athlete. Even if you aren't an athlete, I recommend working with him; I've seen him completely transform his clients bodies in a matter of months and give them a more positive outlook on living a healthy lifestyle. He is very dedicated to what he does, so no matter what the circumstances are he will take you where you want to be or beyond.
Heather is absolutely amazing and the "real deal" to work with. Heather is extremely knowledgeable in all-things "healthy and natural", most especially in Women's Health and Weight Loss. In a time where so many Doctors are prescribing pills to mask the symptoms, Heather takes the approach of treating the root cause from a holistic approach. You will not be disappointed; I would strongly urge you to contact Heather and do not wait one more day. Whether it be diabetes, high blood pressure, over-weight, hormonal issues, depression, anxiety, ADHD, chronic pain, fatigue or whatever your issue is, there is a natural, holistic remedy at a fraction of the cost of traditional medical healthcare. I cannot say enough great things about Heather and how she has helped me along the way and I absolutely believe she will help you too. ~Kimberly Deming
Edward Aldama brings results. it's as simple as that. Aldama Life Coaching has some very simple and powerful methods that enable one to achieve one's goals. It's working for me! His coaching sessions typically last an hour. Its an hour jam packed with information and tools for success. The Seven Secrets to Success book that Mr. Aldama has published is a very helpful book to go along with the coaching sessions. I plan on being a client of Aldama Coaching for a long time. The best money I've ever spent!
I have never worked with a trainer before Brenna and she made me feel very comfortable and unashamed of my “beginner” fitness level. She designed workouts specifically for my goals and continues to push me each session. I have found a love for living a healthy lifestyle by working with her and also being surrounded by an incredible environment and kind hearted, upbeat individuals at EliteU