Mind Body Balance Wellness
Mind Body Balance Wellness

Mind Body Balance Wellness

Top Pro

Offers remote services
Offers remote services
$110/session
estimated cost


Responds in about 2 hours

Introduction: **SERIOUS INQUIRIES ONLY as Thumbtack charges a non-refundable fee once I have been contacted by the client. Certified Life Coach based in Utah. My holistic approach brings clarity, direction, and positive support for all clients. I help clients live their best life, by filling the gap between where they are now, and where they want to be. By identifying where growth is desired, setting goals and objectives, and holding accountability, clients will reach their highest goals. Are you going through a stage in your life where you feel lost, confused, or conflicted? Do you feel like you’re disconnected with the people around you, friends, co-worker’s or even with yourself? Are you feeling a lack of motivation, or lack and understanding of your true purpose? Or do you just want to upgrade your life to the next level? I am trained in helping people find themselves, find direction, and true happiness in all aspects of their lives. We all have a light within us. You are already born with the qualities you will need to get everything you have ever wanted! Helping my clients reach each milestone, one at a time. With an ultimate end goal of satisfaction and success.
Overview

Current Top Pro

Hired 97 times

1 similar job done near you

Background checked

1 employee

7 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Google Pay, PayPal, Square cash app, Venmo, and Zelle.

Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2021

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

9 photos

Specialties
Coaching topic

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

34 reviews

5
97%
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3%
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Read reviews that mention:


pro avatar
Ashley G.
Jun 21, 2022
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Hired on Thumbtack

Hired on Thumbtack

Talking to Juanita has helped me immensely. I thought to myself for the past couple of years that I should be seeing a therapist. I stumbled upon her profile after having a panic attack and telling myself I absolutely had to reach out to someone. I was instantly drawn to her, and I thought a life coach would be better to help me really get shit done. I was right. I’m so happy I started this journey with her. She gives me space to feel heard and validated and has helped me to just become more aware and mindful of my thoughts, how my body is reacting to feelings. I can’t wait to talk to her about issues I’m struggling with, to listen to her insight and at times to brag to her when I’m doing well because she knows how to hype me up. She’ll motivate me! She currently helps me lean into my intuition, acknowledging the things about me that make me, me. Building confidence and self love. Working with me on trying to accept people and situations as they are, to find the beauty in small stuff. She has a really accepting energy that I feed off. She is there for me when I need her! She has texted me through some really hard stuff and helped me in real time to get things rolling. Talking me through a schedule, a plan, a better way to respond when I’m feeling triggered. She would say that I’m the one doing the work because she is humble and kind but she has really just been a great safe space for me. A safe space to be completely vulnerable and honest, I am so grateful for the way she holds space for me and genuinely wants the best for me. She has noticed ways that work for me personally like expressing my feelings with art and journaling, exercising, spending less time with certain people and more time with the right people. She made me realize the value, and want to do those things more. She is relatable and will sometimes share little tid bits of her own life in ways that make whatever I’m going through not feel so scary and like I’m the only one who feels that. I feel like I’ve known her for years because of the level of comfort and connection. I’m so grateful for her and I can’t wait to talk to her again this week.
Mind Body Balance Wellness's reply
Oh goodness, Ashley. Thank you for such a wonderful and heartfelt review. Your strength in this journey has been a pleasure to guide and watch you flourish into the person that you want to be. And yes, you are the one doing the hard work. :)
Life Coaching
pro avatar
Jeffrey K.
Jun 2, 2022
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Hired on Thumbtack

Hired on Thumbtack

Juanita is a master of her craft. She guided me through one of the most challenging periods, providing me with tools and insights I can access for a lifetime. I was stuck in a painful cycle of repeating patterns, paralyzed by fear; unable to make progress. She helped me achieve clarity by cutting through the clutter to identify problems that were blind spots. Guiding and supporting me to take a step back, refocus, reorganize, and anchor on purposeful goals to establish a new perspective. An attentive listener, she communicates in a sincere and straightforward manner to uncover the root of the issue. Empowering you to create solutions while guiding you with compassion and dedication. Juanita has my sincerest gratitude for sharing her skills and walking with me every step of the way. Whether simply improving day-to-day life, or uncovering deeper issues causing seemingly impossible challenges; anyone would benefit from her passion, knowledge and coaching methods.
Mind Body Balance Wellness's reply
You are so amazing, thank you for the review. So much beauty within you.... I wish you nothing but the absolute best for you going forward. :)
Life Coaching
pro avatar
Barb W.
Sep 25, 2021
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Hired on Thumbtack

Hired on Thumbtack

This is my first time with a life coach, and I cannot say enough about this process! I am truly blessed thatI found this coach . And just two sessions I am already using what I have learned. The Connection I felt along with the support far exceeded my expectations . I wish I would’ve done this along time ago but I’m here now with this life coach and I could not be happier 🙏
Mind Body Balance Wellness's reply
Barb - it has been wonderful getting to know you and watch your progress of self-reflection and implementing tools to benefit you moving forward.
Life Coaching
pro avatar
Samantha M.
Sep 15, 2021
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Hired on Thumbtack

Hired on Thumbtack

This is my first time seeking out a life coach. It is mainly for my daughter, she’s been getting in trouble lately and won’t talk to me and a friend suggested to try a life coach. After the consultation I could tell my daughter really enjoyed talking with her and is excited.
Mind Body Balance Wellness's reply
Samantha - your daughter is a pleasure to work with :)
Life Coaching
pro avatar
Bryson V.
Sep 20, 2022
·

Hired on Thumbtack

Hired on Thumbtack

Juanita is a great person in my eyes. Down to earth and willing to help people in tough times. She has a great atmosphere about her and I would recommend anyone the chance to know her, although my encounters with her so far have been brief I can tell that future ones will be pleasant :)

Details: 1 student (one-on-one with instructor) • 18 - 22 years old • Hatha Yoga • Beginner • Meditation • Increased flexibility • At the pro’s location • My home, venue, etc.

Private Yoga Instruction
Credentials
Background Check

Juanita Giles

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Pricing for life coaching, mindfulness meditation, and trauma-informed yoga are all priced differently.

  • What is your typical process for working with a new customer?

    In our sessions, we will establish personal strategies that align with your values and current needs for this particular journey of life, and recalibrate when needed to move forward. 1. Focusing on foundations - gaining clarity 2. Personal Systems - Designing and executing habits/routines 3. Goal setting - taking action on creating tangible results 4. "Check ins" - out of session support I will not tell you what I think you should do. However, I will give support and encouragement. I am not certified in diagnosing treatment in a therapeutic way or tell you what you need.

  • What education and/or training do you have that relates to your work?

    Health & Life Coach - Certified Grief and Treatment Certification RYT 200 Yoga Certified. InBody a Yoga Academy - created curriculum of Trauma-Sensitive class for Yoga therapists. Trauma-Informed Yoga Certified. Yoga 4 Cancer (oncology) Certified. Mindfulness Meditation Certified. Working in conjunction with licensed therapists.

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