Mind Body Balance Wellness
Mind Body Balance Wellness

Mind Body Balance Wellness

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Responds in about 46 min

Introduction: Our minds play an important role in our everyday lives, yet we don’t seem to notice what’s going on around us or within us. Because such a huge portion of our lives is spent inside our own heads, we don’t notice time going by. By learning our own wants/desires this is the gateway to mind, body, balance. HEALTH & LIFE COACH - Grief, PTSD, loss of a loved one, depression, body image, relationships, spirituality, and positive habits. TRAUMA-SENSITIVE YOGA (TSY-specialty yoga) for those who have PTSD. YOGA - Restorative yoga to calm the mind/body. MINDFULNESS MEDITATION - The calming effect can be one of the best relaxation for the mind/body. **Diversity - LGBTQ+

Current Top Pro

Hired 27 times

Serves Sandy, UT

Background checked

1 employee

6 years in business

Payment methods

Apple Pay, Cash, PayPal, Venmo

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Current Top Pro

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

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Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

22 reviews


Read reviews that mention:

Barb W.

Life Coaching

This is my first time with a life coach, and I cannot say enough about this process! I am truly blessed thatI found this coach . And just two sessions I am already using what I have learned. The Connection I felt along with the support far exceeded my expectations . I wish I would’ve done this along time ago but I’m here now with this life coach and I could not be happier 🙏
Sep 25, 2021
Samantha M.

Life Coaching

This is my first time seeking out a life coach. It is mainly for my daughter, she’s been getting in trouble lately and won’t talk to me and a friend suggested to try a life coach. After the consultation I could tell my daughter really enjoyed talking with her and is excited.
Sep 15, 2021
Alexis M.

Life Coaching

Juanita was extremely helpful in answering questions and just providing over all resources that can be useful. She was very knowledgeable with her specialities and easy to speak with. It was also helpful that she didn’t hurry off the phone she was very willing to help.
Sep 17, 2021
Athena K.

Life Coaching

My experience was great. She Juanita really encouraged me to feel like I can do what I want to do and be decisive about making decisions. She took her time with me and just got straight to the work without all the fluff.
Aug 27, 2021
Vicki F.

Juanita was very concerned and I felt she understood and cared deeply about the situation I needed her for with helping my granddaughter. Unfortunately my granddaughter chose a different path, but still Juanita didn't hesitate to give me some of her time in helping guide me through this difficult time. She genuinely cares and I felt her strength, energy and drive to help her clients. I hope someday I can regroup with Juanita and get her help with guidance for not just my granddaughter, but myself. Thank you Juan🙏 Blessed Be
Sep 2, 2021
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Juanita Giles


  • What should the customer know about your pricing (e.g., discounts, fees)?

    Pricing for groups & Individuals vary, please inquire about fees.

  • What is your typical process for working with a new customer?

    Getting to know the client/customer to establish their vision and end result goals. All of my facilitating is based off of customers needs and wants for themselves.

  • What education and/or training do you have that relates to your work?

    RYT 200 Yoga Certified. InBody a Yoga Academy - created curriculum of Trauma-Sensitive class for Yoga therapists. Trauma-Sensitive Yoga Certified. Yoga 4 Cancer (oncology) Certified. Mindfulness Meditation Certified. Health & Life Coach - Life Coach Institute Advocate for Rape Recovery Center. Prior Board Member with Rape Recovery Center. Human Rights Campaign co-chair Working in conjunction with licensed therapist.

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